In the dry winter, children who are already angered are more likely to get angry. How can this be done? Next, several porridge nutritional recipes recommended by Xiao Bian can help the baby effectively evaporate. Come and look at Xiaobian.
Types of winter baby get angry
Firelight: It can be expressed as heartburn, sleepless nights, thirst, dry urine, red tongue, or acne.
Pulmonary fire: manifested as yellow cough, bloody sputum, dry mouth, sore throat, red tongue yellow.
Stomach fire: stomach pain, acid reflux, or ingestion that is vomiting, or thirsty cold drink, or gum swelling, bad breath, constipation.
Liver fire: dizziness, pain, red face, red mouth, dry mouth, dry mouth, impatient irritability, sleeplessness or dreams.
So, what diet porridge can help the baby bleed it?
Winter baby gets porridge
Lily Pork Porridge
Material: Lily 20g-30g, Poria 10g, minced pork and rice amount.
Method: Make rice porridge first, then put Lily, Poria, pork diced and boiled until cooked.
Yam Pork porridge
Material: 20 grams of yam (or raw yam slices), ground pork, and rice.
Practice: Condiment the rice first, and cook the yam and pork until it is cooked. For babies who have caught a cold, they need to be conditioned by a light, nutritious diet.
Onion white rice porridge
Material: Light blue (root of green onion) 5-6 pieces, ginger 6-7 pieces, amount of rice.
Practice: first glutinous rice boiled porridge, while the light blue and white into the porridge, quickly add ginger to cook 5 to 10 minutes after the flameout.
Peppermint burdock porridge
Ingredients: 6 grams of peppermint, 10 grams of burdock, and amount of rice.
Practice: First boil the sirloin for 15 minutes, remove the sirloin, and leave juice for use. Stem the rice into porridge and put it in the mint for 10 minutes. When the porridge is good, add the boiled wolfberry fruit juice and cook for 5 minutes.
What is good for a winter baby to get on fire? It is better to try the above dietary porridge it.
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