Chinese medicine theory believes that the summer solstice is the most prosperous period of yang, and yang is strong on this day, and yin has grown from this day. Health care should follow the nature of nature, on the one hand to protect the yang, do not let it prosper and cause it to get angry, on the one hand, it is necessary to nourish the yin and regulate the heart and protect the heart.
Should do: rest and adjust
According to the Five Elements Theory of Traditional Chinese Medicine, summer is the season for raising the mind. The three country Qin Shi Ji Kang is a well-known psychiatrists. He believes that it is hot in summer, and it is better to meditation and meditation. It should be “as often as snow and ice in the heartâ€, that is, “quiet and cool.â€
== Feeling cold all year round can see Chinese medicine ==
Ms. Liu, 30 years old: I belong to no type, physical constitution has been bad, the month did not do a good job. Sleep is not good, the feet are cold all the year round, but the feet are sweaty and have beriberi. All day fatigue, sweating, dizziness, neck weakness, belly bulging pain will be stinky, get up in the morning arms and feet swelling. Should I go to see Chinese medicine or Western medicine?
People's Hospital of Traditional Chinese Medicine Wang Tiexi: The symptoms of the main spleen, kidney deficiency, a little bit of liver and stomach heat, suitable for Chinese medicine.
== Summer health heart first? Quiet and natural cool ==
The beginning of summer, the heat of the day, and the reproduction of plants are the seasons of the so-called “Xiang Fan Mu Xiuâ€. The heart function of the human body is in a flourishing period. People keep their health throughout the summer and their emotions, daily living, and diet must focus on “the maintenance of the heartâ€. Summer health "heart first."
Quiet and natural cool
"Su Wen Ling Lan secret code" said: "Heart, the official of the monarch, God Ming out." Heart plays a leading role in human life activities and maintain life. Spirit and emotions are all here.
== If the coming summer comes, then Bu Yang 40 does not make up 50 suffers ==
Forty does not make up? Fifty suffers
Chinese medicine practitioners believe that "people are forty and yang is not enough." Therefore, there is a saying that "forty does not make up, fifty suffer". According to Tang Zhimin, deputy chief physician of the Department of Traditional Chinese Medicine at the Guangxi People's Hospital, after the prime of life, the female is 42 years old and the male is 48 years old. When the human body's yang vitality has declined, there will be a physiological decline process, if not When they are added in time, people will soon become old.
When a doctor treats a disease, he always tries to help the patient recover the “original appearanceâ€, that is, the state before illness.
== Five groups of people with deficiency of qi should not drink herbal tea ==
The qi deficiency constitution should drink ginseng tea made from American ginseng and heterophylla in summer instead of herbal tea.
Cold winter cold due to air conditioning temperature is too low or rain caused by cold, if the performance of cold, runny nose, and then drink herbal tea can easily increase the symptoms, is not conducive to cold cure.
Menstrual women in menstrual period in the state of blood loss, resistance decreased, at this time if you drink cold herbal tea, can easily lead to cold blood and stagnation, poor discharge of menstrual bleeding, causing dysmenorrhea, severe cases can cause irregular menstruation.
== Moxibustion correcting evil spirits?
Moxibustion supplements yang, revitalizes evils, and strengthens the body, activates and enhances immune system function, and promotes newness;
Dragon fire moxibustion has a special pure yang nature, can make the person yang qi foot, refined blood filling, righting evil spirits, solid and strong. Has the function of enhancing human immunity, digestion, circulation, excretion, and genitourinary system function.
Traditional Chinese medicine believes that the circulation of human blood and the physical activities of organs and meridians are based on yang. Yang yang is the driving force of life. The human body is full of yang. It is like the sun is empty and everything on the earth is there. If the human body's yang declines, it will be as if the sky is full of clouds and everything will die.
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