"The three hundred lychee vines may be long-lasting for Lingnan people." Litchi is known as the "Four Big Fruits of Southern Country" along with bananas, pineapples and longan. Litchi nutrient-rich, according to "Compendium of Materia Medica" contains: Litchi can "thirst, benefit people color, through God, puzzle, Jian Qi (Brain to build body), cure hernia, tumor hernia" and other diseases. In addition to lychee fruit, nuclear medicine is astringent analgesic, cure heart and gas pain and intestinal gas pain. Solid wood, dark brown, elegant texture, corrosion resistance, has always been the best. It is an important source of honey plants because it is full of flowers and is rich in nectaries. However, lychee heat, eat more easily lit, and can cause "litchi disease." So how do you eat lychee? How to eat Litchi does not get angry?
The effect and function of litchi
1. The rich sugar content of litchi has the function of supplementing energy and increasing nutrition. Research shows that litchi has nourishing effect on brain tissue and can significantly improve insomnia, forgetfulness, and fatigue.
2. Litchi meat is rich in vitamin C and protein, which helps to enhance the body's immune function and increase its resistance to diseases.
3, litchi contains a substance that has a hypoglycemic effect, very suitable for diabetics;
4. Litchi has the effects of swelling, detoxification, and stopping bleeding and pain;
5, Litchi has rich vitamins, can promote blood circulation of micro-vascular, prevent the occurrence of freckles, make the skin more smooth.
6, flesh with Spleen Yigan, qi and blood, warm pain, make up the nerves of God's effectiveness;
7, fruit core has the effect of qi, Sanjie, analgesic; can only hiccup, stop diarrhea, is the intractable disobedient and Wuyinxie dietary products to share, while Bunao fitness, appetizers and spleen, there is the effect of promoting appetite.
The right crowd of litchi
suitable for majority of the people. Particularly suitable for maternal, elderly, frail, post-illness nurses to eat; anemia, cold stomach and bad breath are also very suitable.
Lychee is not suitable for people
Yin Huowang careful service. "Herbal Materia Medica": more food is hot. "Seafood Materia Medica": When there is more food, there is a fever sore. "Outline": Many people eat too much food, that is, swollen mouth pain, or bleeding. Disease sickness and fire patients are particularly bogey.
Diabetic people use lychee with caution.
Drivers consciously eat litchi. If you eat a lot of litchi and rarely eat, it is very easy to cause sudden hypoglycemia, dizziness, thirst, nausea, sweating, stomachache, palpitation, etc. In severe cases, coma, convulsions, irregular breathing, heart rhythm can occur. These symptoms are sudden hypoglycemia caused by large quantities of lychee, medically known as litchi acute poisoning, also known as "litchi disease." The human body consumes a lot of heat while driving, and the heat in the body is mainly derived from the sugar in the food. The study found that drivers who consume too much lychee before driving or driving do not only fail to supplement sugar in a timely manner, but also increase the risk of traffic accidents.
Because the litchi is rich in fructose, the content of fructose in the blood of the human body is significantly increased after eating, so that the blood glucose is relatively reduced. The main symptoms of hypoglycemia include unclear things, palpitation, hand-shake, dizziness, and lack of concentration. For the driver, this is extremely dangerous. After eating lychee, if you have symptoms such as hunger, weakness, dizziness, etc., you must hurry to take orally sugar or water, and you can usually recover quickly. The poisoning performers should promptly go to the hospital for treatment.
Fresh lychees should not be eaten on an empty stomach
Fresh lychee has a high sugar content. Fasting food can stimulate gastric mucosa, causing stomach pain and bloating. In addition, excessive consumption of fresh lychee during fasting may lead to "hyperosmotic coma" due to sudden infiltration of excessively high sugars in the body.
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