The Aichi Preservation Center in Japan developed a method for measuring fat mass using red blood cell membranes. It was found that eating more foods rich in unsaturated fatty acids such as sardines and blue-and-white fishes can reduce the risk of developing breast cancer.
The researchers used this set of tests to investigate 130 women with breast cancer and 139 healthy women. The results showed that women who eat sardines and mackerel have a 10% lower risk of developing breast cancer than women who do not love such fish. The researchers explained that this is because sardines and mackerel are rich in unsaturated fatty acids that can effectively suppress the risk of breast cancer.
It is reported that the incidence of breast cancer in the world has almost doubled over the past 20 years. Breast cancer is the number one killer of women in the world and currently there are approximately one million breast cancer patients worldwide.
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Breast cancer is a major malignancy that affects the health of women. About one million women worldwide have breast cancer each year. Men can also develop breast cancer, but men are 100 times less likely to develop breast cancer than women. The predominant site of breast cancer is the majority of the breasts. Early breast cancer can be without any subjective symptoms, breast lesions can occur late in the lesion, I see above the site of the mass, texture, tough, the border is not clear, no feeling of encapsulation, push the mobility is small, most no pain, nipples appear Retraction, deviation, from the nipple 2-3 cm nipple overflow yellow water or blood, cancer-like eczema-like changes.
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