Many people usually like to drink hawthorn tea. In fact, hawthorn tea has many matching methods. Different combinations have different effects. Among them, hawthorn tea is more popular. Next, let's take a look at the practice and efficacy of Hawthorn tea.
Hawthorn tea production
Raw materials: Hawthorn, Poria 15 grams each.
Usage: Boil for 2 hours with boiling water. Drink frequently, several times a day.
Efficacy: brain, kidney.
The efficacy of Hawthorn tea
Hawthorn can appetite digestion, blood circulation, but also improve the body's immune system, anti-aging, regulating blood sugar and blood lipids.
Wolfberry can play a role in nourishing the liver and kidney, but it can also be used to moisten blood and it also can play a role in hepatoprotective blood pressure and reduce the body's cholesterol, it is worth mentioning that it has a certain Beauty effect Oh.
Both brewing and drinking, with a liver and kidney, blood puzzle, treatment of cardiovascular and cerebrovascular diseases, but also in the beauty of beauty has a supporting role, it can be said to be all-around nourishing tea, unisex.
Hawthorn so with a miraculous effect
1, soup ingredients: Hawthorn 500 grams, 100 grams of sugar. Method: Wash the hawthorn with water, go to the pedicles, boil the seeds, add the sugar to the mountains, and drink the soup.
2. Hawthorn tea ingredients: 500 g of hawthorn, 200 g of dried lotus leaf, 200 g of Coix seed and 100 g of licorice. System of law: The above a few flavors of research and go-between, divided into 10 packages, take a packet of boiling water daily, on behalf of the tea, tea is light.
3, Hawthorn Tangerine drink ingredients: raw Hawthorn, orange peel, lotus leaf 20 grams, 10 grams of raw Yiyiren. System of law: The above a few flavors of research and go-between, into the thermos with boiling water, brewed on the 1st. March is valid.
4, Hawthorn Silver Ju drink ingredients: Hawthorn, Yinhua, chrysanthemum, 10 grams each. System of law: The Hawthorn crushing, together with silver flowers, chrysanthemums together to put a cup of tea brewed into tea, for the amount of 1 day.
5, Hawthorn melon skin drink ingredients: Hawthorn 20 grams, 30 grams of melon skin, Shouwu, Eucalypt angle of 10 grams each. System of law: The above several common boiling pot boiling 20 minutes, filter juice drinking.
6. Body-building and cellulite tea ingredients: 20 grams of Hawthorn, 7 grams of Alisma, Radish Seed, Malt, Tea, Musk, Red Soybean, Sophora japonica, Cassia, Citrus, Six Divine Comedy and Prunella vulgaris. Method: Add the above flavors to the casserole and add water to it.
7, double root tea ingredients: tea root, hawthorn, reed rhizome each 15 grams. Method: Mix the above flavors for 20 minutes and filter the juice for drinking.
In addition, we can also make these teas to ease the sub-health:
1, Angelica safflower soup cure vitiligo
Raw materials: 10 grams of safflower, angelica 10 grams.
Usage: Decoction, served in two doses, one dose per day.
Efficacy: blood circulation, treatment of vitiligo.
2. Corydalis tincture is used to treat low back pain
Raw material: Corydalis 30g
Usage: Research is fine, 6 grams per serving, boiled water. 2 times a day.
Efficacy: Huoxue scattered silt, gas analgesic, governance waist pain and other embolism.
3, yams porridge governance Yaoxisuanruan
Raw materials: 60 grams of yam, 30 grams of medlar, 100 grams of rice.
Usage: Wash, add water to cook porridge. One dose daily.
Efficacy: Ziyin Bushen, cure kidney yin deficiency back pain.
4, porridge cure gout
Raw materials: 60 grams of earthworms, 100 grams of rice.
Usage: Congee the porridge according to the common method once a day.
Efficacy: Invigorates the spleen, lowers uric acid, and treats gout and high blood uric acid.
Pumpkin Seeds,Roasted Pumpkin,Raw Pumpkin Seeds,Salted Pumpkin Seeds
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