Will you get up in the morning when you get up? Sometimes the bitterness does not fade even after it has been washed. Is this a disease? What causes this? Chinese medicine believes that dry mouth is mostly bitter and hot for liver and gallbladder. The patient feels obvious bitter taste in the mouth, accompanied by dry mouth, two threatening pains, short yellow urine and other symptoms, and more common in TCM syndrome differentiation of liver and gallbladder damp heat. The following Xiao Bian will introduce you to several ways to treat men with dry mouth in the morning, hoping to help you.
Causes of dry mouth
Hepatobiliary heat and heat
Liver and gallbladder damp heat is the Chinese medicine's saying, its performance has the following symptoms: I feel the mouth has obvious bitterness, accompanied by dry mouth, two threatening pain, short yellow urine and so on.
Gallbladder function decline
Patients with gallbladder disease, especially gallbladder diseases (cholecystitis, cholelithiasis, etc.), suffer from bitterness due to decreased gallbladder function. In addition, due to poor gastric motility, people with inflammation in the esophagus can also reflux the bile to the stomach and can also cause mouth pain.
High stress and poor living habits
Due to the pressure of life, people have long-term work stress, life is irregular, lack of sleep and lack of exercise can cause pain.
Excessive smoking, alcoholism, snoring, and sleeping in the mouth are also prone to dry mouth and bitterness.
Caused by disease
People with digestive, respiratory, and cardiovascular diseases have oral diseases.
If there are oral diseases such as gingivitis, gum bleeding, and people with certain infectious diseases, people with certain tumors may experience symptoms of mouth pain.
What do you do when you get up in the morning?
1, eat light food
Eat light foods, especially green vegetables. It is best to drink some stomach porridge at each meal, such as millet porridge, red bean porridge, sago and so on. Good for the spleen and stomach.
2, foot bath
Get into the habit of bathing at night. Bathing at night is good for body health because there are many meridians in the feet. Up to Zusanli (promoting stomach and intestines), it is best to soak around 9pm.
3, eat hot food
Do not get cold and eat hot food. Eating cold is very hurt, especially in the winter, eating fruit is good, if you can use hot water to iron better. And yogurt can also be soaked in warm water and drink again.
4, rubbing the chest and abdomen
Rub your chest to your belly before going to bed at night. Promote gastrointestinal motility and digestion. The internal organs of the body are conceived and the functions are not the same, but the final reflection is the mouth and skin.
5, exercise
Get into the habit of exercising for at least half an hour at night. If the food you eat before bedtime is not completely digested, it will make your mouth dry or bitter the next morning. Therefore, it is recommended that you participate in a half-hour exercise at night to improve this phenomenon.
6, more brush your teeth
Pay attention to oral hygiene and brush more teeth. Some people who have dry mouth and even bad breath may actually be caused by dental diseases. Such as periodontal disease, dental caries and so on. Usually brush your teeth after every meal, pay more attention to oral hygiene.
7, keep a good mood
Mental pain or emotional bitterness often appears or worsens during stress, anger, irritability, anxiety, fear, anxiety, insomnia. The latest study found that mental mouth pain, but also with functional dyspepsia and irritable bowel syndrome and other functional gastrointestinal diseases.
Spiritual bitterness generally does not have special clinical significance. When bitterness is an obvious symptom, it often causes the patient to worry about his own health. Therefore, the general mental pain, it is important to give patients psychological counseling, relax emotions, divert attention and avoid stress.
8, vitamin C
The use of vitamins is three times a day, 2 to 3 tablets each time, sublingualized. In general, mild oral ailments can disappear as soon as they are taken 2 to 3 times. Even with severe oral discomfort, taking 3 to 4 days of continuous medication can solve the problem.
Of course, the use of vitamin C tablets in the treatment of mouth afflictions is only an emergency method, a temporary solution, and pain is just a manifestation of multiple diseases or poor living factors, rather than a separate disease. Therefore, in order to prevent and cure mouth pain, the best way is to treat the primary disease, to get rid of bad habits in life, such as smoking, alcohol, but also pay attention to oral hygiene.
Organic spirulina powder is extracted from 100% natural spirulina. Spirulina is neither an animal nor a plant, it is actually a natural freshwater alga. Its protein content is incredibly high. It also contains iron, vitamin B6, and several other micronutrients. Ensuring that micronutrient intake is maintained is very important to ensure optimal physical condition.
Organic Spirulina Powder,Organic Phycocyanin,Bule Spirulina Powder,Organic Spirulina Tablets
Organicway (xi'an) Food Ingredients Inc. , https://www.organicwayinc.com