How to eat kiwi best eaten?
Take it to eat the most nutritious
Kiwi I like to eat, eat it directly. The timing of kiwifruit must be chosen. It is best not to eat fasting foods because the protease activity in kiwifruit is very strong and it is easy to stimulate the stomach. Eating kiwifruit after meals can help digestion. Eating kiwifruit between meals can add some energy to the body.
One misunderstanding is that some people say that kiwifruit is cold and cold, and people with stomach and coldness cannot eat it. In fact, I am such a constitution. There is no discomfort when I eat one or two, and it is not too much. Sometimes I would also take kiwi juice and starch on raw meat slices, so that the fried meat would be more tender.
Made salad more refreshing
In many cold dishes of Western food, kiwifruit is frequently sliced ​​as a foil, not only because the color of the kiwifruit is very eye-catching, but also because the taste is very smooth. In fact, it is also suitable for salads.
I prefer kiwi and sashimi. The kiwifruit is put into mud and poured onto salted fish fillets. The surrounding is decorated with green vegetables, carrot slices or kiwi slices. It looks good and refreshing. This dish is not high in calories, both high-quality protein, but also rich in vitamins, at the same time, the kiwi mud has the role of fish, and taste better. Other leeks are also available.
Juice into fruit juice
Qiuzao season, easy to dry lips, sometimes difficult to ease even drinking water, in this case, I would recommend drinking homemade juice - cucumber kiwi juice.
Put 200 grams of cucumber (seed-cut) and 30 grams of kiwi fruit (peeled and cut into pieces) into a juicer, add cold boiled water (about 200 ml), stir, and add 2 tablespoons of honey, and drink 1 hour before eating. under. Cucumber is cool and cool, and it can clear away heat and detoxify and make water. The kiwi fruit is sour, sour and thirst-quenching, both of which can work together to moisturize the lips.
In addition, kiwifruit can also be used with other fruits and vegetables, such as tomatoes, grapefruit, etc., to juice together, to help relieve constipation.
Cosmetic Bag,Travel Toiletry Bags,Outdoor Hanging Bags,Customized Logo Waterproof Bags
YIWU CHUANGCHENG IMPORT&EXPORT CO.,LTD , https://www.tradingsix.com