Lotus leaf tea is the best food for weight loss. It is nutritious, effective, and convenient to eat. It is a heart love for many crushers who want to lose weight but do not want to spend too much effort. Below, Xiao Bian introduced to you three formulations of homemade lotus leaf slimming tea and taught you how to lose weight by drinking lotus leaf tea.
Lotus leaf slimming principle:
★The lotus leaves have clearing heat and hot weather. They have the role of promoting cleansing, dehumidification, and defecation. The most important thing is that it also has the effect of strengthening the spleen and swelling the sun. Its principle of weight loss is on the human intestinal wall after taking it. Form a layer of fat barrier film, effectively prevent fat absorption, fundamentally reduce weight, and more effective control of the rebound;
★ Since ancient times, our country has regarded the lotus leaf as a thin and good medicine. In the Ming Dynasty medical records, it was stated that: The lotus leaves serve, it is lean;
★ The main component of lotus leaf is called lotus leaf alkali, which has diuretic, laxative, and cellulite effects;
★ Lotus leaf tea has a significant effect on edema-type obese people, constipation-type obese people, and the body fat is very large and the flesh is very loose.
Lotus Leaf Tea Cellulite
Prepare work: Wash the lotus leaf from the pharmacy shop and dry it, then dry it and crush it. About 3 to 5 grams will be packaged into a packet.
Lazy party:
Tea Party: Lotus Leaf Pack
Method: Place the lotus leaf in the cup, pour the hot water, cover the lid, and linger for 5 - 6 minutes so that the tea will be more concentrated.
Tips: You must drink the first bubble tea. The second bubble tea has no effect.
Tea drinking Tips: A small packet of lotus leaf tea can be washed into a cup, and can be washed 3 to 4 packets a day, divided into 3 to 4 times. People with constipation habits can drink 4 packs a day for 4 weeks. This will enable smooth bowel movements and help you lose weight more.
Lohas party 1:
Tea: lotus leaf, orange peel, gynostemma, hawthorn, cassia seed, mulberry leaf amount
Practice: Soak a few kinds of Chinese medicine together or drink it with water.
Tips: The effect of soaking in water is far less effective than boiled. If the time is sufficient, you can cook a pot every day when drinking water. After drinking, the skin will become very good, and the number of beans on the face will be much less. The most important thing is that the weight loss effect is almost 100%!
Lohas party 2:
Tea: 3 grams of lotus leaf, 6 grams of fried cassia seed, 3 roses.
Practice: Brew with boiling water.
Tips: This tea can not only clear away heat and dampness, cure water bloating, but also the effect of beauty and hair growth.
Tea drinking Tips: When drinking, it is best to have an empty stomach or drink before meals so that the best results can be achieved.
Tea Tips
â— Drinking lotus leaf tea does not have to be dieting. After a certain period of time, the hobby of food will naturally change. As a result, many people do not like to eat greasy food.
â— Obese people with weak constitution or stomach deficiency should not drink lotus leaf tea. Blind drinking or drinking too much can cause diarrhea, and even severe dehydration.
â— The lotus leaves have diuretic effect, and those with poor kidney function are hanged.
â— The lotus leaf is cold and it is forbidden to drink during menstruation.
â— People's physiques are various. If you have any discomfort during the process of drinking lotus leaf tea, you should immediately stop drinking.
â— Buy lotus leaf must go to the regular pharmacy, so as not to hurt the body.
â— If you do not like to drink tea, it is recommended to use lotus leaf powder, weight loss is also good, but to buy qualified products Caixing.
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