What are the benefits of long-term wine drinking?

It is said that wine is "aristocratic" in wine. Wine is rich in many nutrients. Drinking wine for a long time can be said to have many advantages. The following Xiaobian has collected the benefits of ten long-term drinking wines. Please pay attention to the guests. At the same time, it must be said that drinking wine is only part of healthy health, and healthy physique still requires a reasonable diet and scientific exercise in joint conditioning. Let's take a look at the top ten benefits of drinking red wine.

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First: You are definitely younger than others

Wine has anti-ageing and anti-aging effects, and extracts in wine can control the aging of the skin. The beauty of wine comes from its rich polyphenolic substances and resveratrol. These ingredients have a powerful anti-oxidation function, can increase the body's metabolism, dilute the pigment, make the skin more white and smooth.

Xiaobian notes that drinking wine for a long time will only slow down aging to a certain extent and help maintain a youthful body. However, wine is not an elixir of longevity. After all, it is still unable to withstand the attacks of the years.

Second: Your brain is definitely better than others

Wine can increase the body's beneficial cholesterol levels, allowing blood to flow more smoothly to the brain. Studies have shown that moderate drinking can enlarge the blood vessels of the brain, increase blood flow, and stimulate brain intelligence and enhance memory.

Xiao Bian Note: If you drink wine, you will know that drinking wine cannot become smarter because you still need to think hard and practice hard.

Third: Your body certainly will not be happy

The reason why you are fat is because you don't drink enough wine (thinking that you may be too lazy to exercise). Wine contains phenolic substances, vitamin C, vitamin E and carotene, which have antioxidant effects, can increase the proportion of high-quality cholesterol in the human body, maintain the body's normal metabolism, so that people's body will not grow with age It became bloated. In addition, wine contains a lot of iron, with the effect of blood warming, it can effectively reduce the body's moisture accumulation, so that you can achieve the purpose of weight loss by swelling.

Xiaobian Note: To maintain a slim body, you need a healthy and reasonable diet, and exercise at the same time, plus long-term regular drinking of wine.

Fourth: In one breath, on the fifth floor, effortless

Drinking a certain amount of red wine every day has the effect of strengthening bones. Tufts University’s research found that the right amount of people who drink wine, regardless of sex, has a higher bone density than those who do not drink. Therefore, when you choose to cover the high-calcium tablets at the same time (laughing), you can consider drinking red wine every day, breath, on the fifth floor, no effort.

Xiaobian Note: Strong bones, of course, need to add calcium, milk, meat, eggs, beans, etc., of course, essential, while more sun, but also more exercise, drink more wine, eat less Cover the cover.

Fifth: You are sure that you have no teeth

A recent study showed that wine can slow down the growth of bacteria and thus effectively prevent tooth decay and tooth loss. A team of scientists from the Institute of Food Sciences in Madrid, Spain, and the University of Zurich, Switzerland, discovered that wine and grape seed extracts can effectively eliminate bacteria that cause tooth decay and tooth loss.

Xiao Bian Note: Want to have healthy teeth, you need to brush your teeth frequently, often gargle, drink more wine, but also teeth sun every day.

Sixth: You don't need to worry too much about breast cancer

Breast cancer has become a major killer for women. Studies have found that wine contains a chemical that can prevent breast cancer. This substance has this effect because it is able to fight estrogen, which is related to breast cancer. Therefore, women who drink wine every day can prevent breast cancer.

Xiaobian Note: For the health of the women you love most, recommend that they fall in love with the wine bar!

Seventh: You certainly will not be Alzheimer

Alzheimer's disease has become a world-wide age-related disease and therefore has attracted worldwide attention. Wine, on the other hand, can reduce starch deposition in Alzheimer's disease-type memory regions of the brain, thereby improving cognitive and memory functions in the brain. So don't worry about Alzheimer's.

Xiaobian Note: Why can wine prevent Alzheimer's, because it can keep you young, understand it, drink wine.

Eighth: You don't need to worry about the "three high" problem

Red wine is rich in resveratrol, which has the effect of preventing high blood lipids and regulating blood glucose metabolism, and is also beneficial to the circulation of blood circulation in the body. Proper drinking of red wine helps prevent the “three highs” problem.

Xiaobian Note: You certainly need to worry about the “three highs” problem unless you are not overweight, have a reasonable diet, keep exercising, and drink wine.

Ninth: You can be as balanced and flexible as a yoga student

Red wine can improve the balance of the elderly. In 2012, scientists at the University of Pittsburgh discovered that resveratrol in red wine can improve the balance and flexibility of the elderly.

Xiaobian notes, “Red wine can improve the sense of balance in the elderly.” It is the elderly. Oh, you want to be as balanced and flexible as a yoga student (difficult in difficult exercises). But you need to exercise. Don't be hard for the old guys. Let's drink more wine. If you can't walk, you can.

Tenth: Your anti-virus ability is stronger

A British study showed that people who drink a small glass of wine a day are less likely to be infected with Helicobacter pylori than others. Helicobacter pylori is usually the main cause of gastritis, ulcers, and gastric cancer. Studies in Spain have also shown that drinking half a glass of red wine each day can effectively prevent food poisoning caused by bacteria such as salmonella, if people often come into contact with contaminated food.

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