According to a report by the British "Daily Telegraph" on June 28, a recent study in the United States shows that people who drink sugar-free or low-calorie beverages for a long period of time enjoy a faster rate of development than ordinary people.
Drinks labeled with Diet, Sugar, or Low Calories contain artificial sweeteners such as aspartame instead of sucrose and fructose. A study of 474 people over a period of 10 years showed that the more people drink the above types of beverages, the more weight gains they have.
Helen, a professor of epidemiology at the University of Texas Medical School. Khazdar said: "Those (labeled as 'unsweetened') beverages may not have calories, but they do not mean that people will not produce calories after drinking. This survey and other prospective survey data show that Sugarless sodas and beverages containing artificial sweeteners are the wrong choices for health drinks."
Researchers in the survey compared the waistline of people who consumed sugar-free beverages with the waistline of people who did not drink such beverages. It was found that the waistline growth of the former group was 70% higher than that of the latter group; the waistline growth of consumers who consumed large amounts of sugar-sweetened beverages was 500% higher than that of consumers who did not drink such beverages. Waist increase is 6 times that of the latter.
The researchers who compiled the report proposed at the American Diabetes Association Scientific Annual Meeting that promoting Diet Drinks "may cause unexpected harm."
However, it is worth mentioning that the survey did not consider the consumption of non-sugar drinks and other non-drinking people's diet and living habits, and the former population may be generally worse than the latter's diet.
Drinks labeled with Diet, Sugar, or Low Calories contain artificial sweeteners such as aspartame instead of sucrose and fructose. A study of 474 people over a period of 10 years showed that the more people drink the above types of beverages, the more weight gains they have.
Helen, a professor of epidemiology at the University of Texas Medical School. Khazdar said: "Those (labeled as 'unsweetened') beverages may not have calories, but they do not mean that people will not produce calories after drinking. This survey and other prospective survey data show that Sugarless sodas and beverages containing artificial sweeteners are the wrong choices for health drinks."
Researchers in the survey compared the waistline of people who consumed sugar-free beverages with the waistline of people who did not drink such beverages. It was found that the waistline growth of the former group was 70% higher than that of the latter group; the waistline growth of consumers who consumed large amounts of sugar-sweetened beverages was 500% higher than that of consumers who did not drink such beverages. Waist increase is 6 times that of the latter.
The researchers who compiled the report proposed at the American Diabetes Association Scientific Annual Meeting that promoting Diet Drinks "may cause unexpected harm."
However, it is worth mentioning that the survey did not consider the consumption of non-sugar drinks and other non-drinking people's diet and living habits, and the former population may be generally worse than the latter's diet.
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