Liqiu is the beginning of autumn. People enjoy the autumn and fall, but also do not forget that it also brought the seasonal anger - dry. Traditional medicine thinks: dry easily hurt the lungs. Therefore, "dryness of the lungs" is the term most heard by patients in the autumn. In a dry climate, the body can produce a series of "sjogren", such as cough, nasal dryness, dry throat, dry mouth, dull tone, dry skin, dry hair, dry stool and so on. Therefore, after the beginning of autumn, we must pay attention to the adjustment of diet.
Paying water is very important
One, ginger burst duck
Ingredients: duck half slice, ginger, green pepper, onion garlic, bean paste, chili sauce, sweet bean paste
Practice: duck licking, ginger smashed a small piece, the other all shredding, green pepper shred; oil heat after the next onion ginger garlic fried incense after the duck dry explosion, until the duck dried to dry can be; oil 8 into the hot, put the bean paste, hot sauce, sweet noodle sauce and put it in ginger sauce for a while, finally put a good duck, sugar, and green pepper stir fry a few
Efficacy: Nourishing yin, tonic, nourishing the stomach, benefiting the water.
Edible; suitable for diabetic patients; suitable for cirrhosis ascites; suitable for tuberculosis patients; suitable for consumption of chronic nephritis edema.
Second, the colorful honey bead
With shaking: 1 apple, 1 pear, half a pineapple. Yangmei 10, è¸è l 0 tablets, lemon 1, sugar amount.
Practice: Wash apples, pears, and pineapples and peel them, dig them into round beads, scoop them and peel them. Wash the bayberry and wait. The sugar was added to 50 ml of clean water and placed in a pan to dissolve. After cooling, add lemon juice, put the five fruits into a favorite pattern, and pour the juice onto the fruit when eating.
Efficacy: thirst, and stomach digestion.
Third, sweet and sour ribs
Ingredients: small ribs, starch, green peppers, ginger, eggs
Method: Mix the egg solution with salt, chicken essence, and a little rice wine, mix well, add ribs and mix well, marinate for 10 minutes. Sprinkle the marinated ribs evenly with starch and squeeze it tightly to prevent it from falling off. Slowly fry the ribs until the surface is golden and remove them when fully cooked.
Another pot, put a small amount of oil, add ginger, green peppers fry slightly. Quickly stir fry the ribs that have been deep-fried and stir-fry them.
Efficacy: Pork ribs with Ziyin Runzao, Yijing blood effect; suitable for lack of blood, yin deficiency of poor people.
Dried Minced Onion,Minced Onion To Onion Powder,Red Onion Powder,Organic Onion Powder
Shanghai Sinospices Sourcing Ltd , https://www.garlicall.com