Core Tip: Many people will feel this way as soon as winter arrives. Some parts of the body, such as hands, feet, and abdomen, feel particularly cold. At this time, other parts are not particularly cold. In fact, this is mainly because of insufficient calories or insufficient body fat. Therefore, winter should pay attention to tonic, diet is a good way to warm up in winter.
Many people will feel this way as soon as winter arrives. Some parts of the body, such as hands, feet, and abdomen, feel particularly cold. At this time, other parts are not particularly cold. In fact, this is mainly because of insufficient calories or insufficient body fat. Therefore, winter should pay attention to tonic, diet is a good way to warm up in winter. Here we look at the five medicine parties:
Yam black sesame paste
Ingredients: 15 grams of yam, 150 grams of black sesame seeds, 60 grams of rice, 200 milliliters of fresh milk, 100 grams of rock sugar, and 6 grams of rose sugar.
Method: Soak rice in water for 1 hour, remove and filter. Yam cut into small particles. Wash the dried black sesame seeds, saute in the wok, add fresh milk and fresh water and mix well, grind the pulp, and filter out the juice. Add appropriate amount of water to the pot, add rock sugar, stir in the fire, pour the syrup into the pan and mix it with rock sugar, add rose sugar, stir and paste into a paste, and cook. When dim sum, 2 times a day.
Efficacy: There is nourishing liver and kidney function.
Yam mutton soup
Ingredients: 500 grams of lamb, 50 grams of yam medicine, light blue 30 grams, 15 grams of ginger, pepper 6 grams, rice wine 20 milliliters, 3 grams of salt.
Method: Remove the mutton to the fascia, wash it, draw a few knives, and re-into the boiling water to remove the blood. Wash the onion, ginger, and chop the onion and cut the ginger. After the yam medicinal water runs through, cut into 2 cm thick slices, put the mutton and yam yam into the casserole, add the appropriate amount of water, and then use a large fire to boil, remove the floating foam, and add light blue, ginger, pepper , rice wine, switch to a small fire stewed mutton crisp, remove the lamb and let cool. Cut the mutton into pieces and pour it into a bowl. When dishes are served, eat as you like.
Efficacy: Spleen and kidney, warm and warm in the next effect.
Ginger beef rice
Ingredients: 100 grams of fresh beef, 5 milliliters of ginger juice, 500 grams of rice, and the appropriate amount of soy sauce and peanut oil.
Method: The fresh beef is chopped and chopped into a meaty sauce, put on a saucer, and then add ginger juice. Add some soy sauce and peanut oil and mix well. Put the glutinous rice into the casserole, add the appropriate amount of water, and cook the rice as usual. When the water in the pot is dry, pour the beef into the rice and steam it for about 15 minutes until the beef is cooked.
Efficacy: Qi and stomach, tonic swelling effect.
Chicken soup
Ingredients: Half chicken, 15 grams of medlar, 30 grams of yam, 15 grams of ginger, and salt.
Method: Wash the chicken and cut into pieces. Pour it into a boiling pot and take it out to remove the smell. Then put the chicken pieces into a casserole, add yams, wolfberry fruit, ginger slices, and a proper amount of boiling water. Cook on low heat. To rotten meat, seasoning Serve.
Efficacy: There is nourishing liver and kidney, warming the effect of Qi.
Jujube porridge
10 grams of meat, 10 grams of Suanzaoren, 50 grams of rice. Wash Polygala, Zao Ren, and glutinous rice, add glutinous rice to a casserole, add appropriate amount of fresh water, and boil over high heat. Then add Polygala and Zao Ren. Cook over low heat until the porridge is cooked. Taken before going to bed at night. There is nourishing Yin and nourishing the nerves.
The above is the introduction of the winter warm-up diet, warm tips, winter weather is relatively cold, it is necessary to adequately Supplement some relatively high-calorie foods to resist the winter.
We have Plant extract , herbal extract , Organic Extract , Fruit & vegetable powder , Essential Oil
Now we have 3 GMP standard workshop, Meanwhile, the factory is equipped with the researching and quality inspection centre, with strong technology research and development strength. We also have 3 salesdepartments over 30 people and sell our products all over the world.
For customer`s needs, OEM service is also acceptable. If you have a good idea in new product production but lack of laboratory device and human resource, we are glad to solve this problem for you. Sincerely hope to strengthen exchanges and cooperation with friends from both home and abroad.
Anti-Hair Loss Product,Climbazole Hair Loss,Climbazole Shampoo For Dogs,Hair Loss Ketoconazole
Xi'an Henrikang Biotech Co.,Ltd , https://www.henruikangbio.com