Health oysters, scientific name oysters, a shellfish of seafood, Nanyue said "èš", Weinan called "蛎房", the northern fishermen call it jellyfish, sarcophagus. Raw oyster meat is smooth, delicious, rich in protein, fat, calcium, phosphorus, iron and other nutrients, known as "marine milk" reputation. Europeans call oysters "Marana of the sea"; ancient Romans hailed it as "seafood delicious - holy fish"; Japanese people call it "the source of the root" and "the super-meter of the sea." Raw oysters are delicious, but it's hard to open the outside, hard shell, then how to open oysters? What are the benefits of eating oysters?
How to open oysters?
1ã€Roasting method: It is said that oysters are cooked on the fire and the shell is opened. However, this method is actually very difficult to grasp, and the time for baking is not effective, and the raw food is baked for a long time.
2, brine method: said that the oysters soaked in salt water for a while to open, and I soaked for tens of minutes and did not speak.
3. Screwdriver method: Use a flat-head screwdriver to insert the hole in the oyster, and then use a small hammer to push the screwdriver in. This method is very complicated and easy to pick up.
4, steaming method: It is said that the oysters steamed in the steamer, steamed until the oyster opening Zhang just right. However, this method is very easy to steam oysters.
What are the benefits of eating oysters?
Improve sexual ability
Like all shells in life, it does not contain rich hormones. It can improve the sexual abilities of male friends, and it can also tell you about the male impotence of male friends. And stomach pain, insomnia has a certain role in adjuvant therapy.
Maintaining male reproductive health
The trace elements in life can also maintain the reproductive system health of male friends. Zinc-deficient males suffer from difficulty in causing sexual decline and prostatic hypertrophy.
Prevent osteoporosis
Calcium in oysters tends to be absorbed as soluble calcium, which has miraculous effect on preventing and treating osteoporosis.
Recover fatigue
The amino acids contained in oysters can improve the function of the liver, inhibit the accumulation of lactic acid, and help accelerate the recovery of fatigue and increase physical strength.
Prevention of cardiovascular diseases
Oxime taurine has a good preventive effect against arteriosclerosis caused by congestion, and concomitantly caused by narrow heart disease, myocardial infarction, and cerebral infarction.
Promote metabolism
The amino acids, lead and other minerals and Vitamins contained in oysters will improve the circulation of blood, and the female enemy, cold blood pressure and hypotension will also be improved.
Nourishment
In addition, oysters contain a large amount of lead, which is absent in most people. Therefore, eating oysters can prevent the skin from drying out, promote skin metabolism, decompose the melanin pigments, and produce delicate skin that is translucent.
Improve immunity
The oyster is known as milk in the sea and is rich in very good proteins, hepatic glycogen, vitamins and minerals, contains more than eighteen kinds of amino acids, and these amino acids are rich in amino acids that can synthesize glutathione as an antioxidant. (Gut amino acid, sugar gum). After eating oysters, glutathione is synthesized in the human body to remove active acids in the body, improve immunity and inhibit aging.
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