The folks say that eating pigskin, skins of chicken skin, peanuts, stewed pigskin breasts and beauty are all arguments. Nutrition experts do not think so that many people are affected by the concept of "shape supplements" in Chinese medicine. They use collagen from pigskin to achieve the purpose of skin beauty, but this is actually a misunderstanding.
Nutrition experts say that in fact eating fish and pork is more beautiful; while peanut stewed pork skin is not a function of pigskin. The real thing to achieve breast enhancement is that the fat content of pigskin helps increase the absorption rate of vitamin E in peanuts.
Some people think that the higher collagen content in pigskin, chicken skin, and chicken feet can help the improvement of human skin. Even some amateurs like to take oral collagen capsules. Nutrition experts said that this is a misunderstanding of nutrition. In fact, the human body cannot absorb proteins directly. In other words, even when oral administration of high-purity collagen or eating pigskin, when collagen enters the body, it will be re-decomposed by the action of amino acids to synthesize new proteins. Therefore, the collagen that eats in the stomach may be reassembled into a new protein. "The collagen you buy for a big price may eventually be synthesized."
According to nutrition experts, the rosy-skinned skin looks in nutrition and is nothing more than the effect of increasing the subcutaneous fat and tightening the skin and water. Therefore, eating fish and pork can be beauty. First of all, fish is a complete protein, its quality is higher, the chance of being re-degraded to synthesize new collagen is higher than that of pig skin and chicken skin that are incomplete proteins. Foods that ingest more fat can increase the thickness of subcutaneous fat, otherwise the skin with less fat will lack saturation and tenderness. Moreover, in terms of collagen alone, in fact, eating more fruits and vitamin C makes it easier for the body to synthesize collagen.
Beauty breast enhancement famous dish "Pig skin stewed peanuts" has some truth, but the role of beauty breast enhancement is the result of the two partners. Nutrition experts explained that vitamin E is a powerful antioxidant that can interrupt the chain reaction of free radicals, protect the stability of cell membranes, and can be used in many cosmetic applications. It can remove freckles, lock water, and prevent wrinkles. The content of vitamin E in peanuts is relatively high, but at the same time, vitamin E is a compound with higher fat solubility. When peanuts are brothed together with pigskin, the fat content in pig skin is used to help increase the absorption rate of vitamin E and achieve beauty. The therapeutic effect of the diet, in addition, the fat of the pigskin can relatively increase the fat of the breast, and the breast enhancement can achieve both effects.
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