Many old and middle-aged friends are paralyzed in the winter, when the weather is cold, no matter how they notice it, it is very difficult to avoid a cold. Elderly people with chronic diseases such as asthma, bronchitis, and pulmonary heart disease are prone to relapse, making them difficult to prevent. So, is there any way to keep them away from the flu and winter diseases? Today we take a look at the winter disease prevention from the kidneys.
Winter disease prevention, starting from the "kidney"
It is not difficult to see that winter diseases, colds and bronchitis, asthma, pulmonary heart disease, various bone and joint diseases, chills, etc., are mostly respiratory diseases. In clinical treatment, Western medicine often takes the form of controlling inflammation. Although it can temporarily relieve symptoms, it is difficult to solve the essential problems. If you want to treat the root cause of the disease, you may wish to use Chinese medicine.
From the perspective of Chinese medicine, the main causes of respiratory diseases are lung and kidney deficiency. According to traditional Chinese medicine, "The main lungs exhale and the kidneys mainly breathe." The lungs' inhaled clean air is discharged into the kidney through the lungs, and the lungs and kidneys coordinately maintain the normal movement of the human qi engine. If the human body is insufficient for nephropathy, and the gas can not be released to the lungs, it will not help the lungs to breathe gas. The symptoms of cough, shortness of breath, breathlessness, and dyspnea will appear as a result of hyperactivity.
"Huang Di Nei Jing" said, "People go to middle age, and their kidneys are self-sufficient." This means that the kidneys are weakened year by year, and the function of kidney essence is also declining. The kidney is the mother of the five internal organs. If the kidney essence is insufficient, the function of the human organs will be disordered, resulting in a decrease in the balance of the physiological immune system. This is also the main reason for the recurrence of respiratory diseases in winter. For the treatment of respiratory diseases, the fundamental measure is to start with kidneys.
Should not be a single supplement "Kidney Yang"
Having found the reasons for preventing colds and winter diseases, many of my friends would like to have kidneys. The expert reminds that if the climate in winter is dry, if you only use it to make up no yin, it will be dry, which means “get angryâ€. This "fire" will cause the heart and lungs heat, specifically as dry throat, dry nose, if it has its own respiratory diseases or asthma and other diseases, but also easier to attack. Therefore, in autumn, it is necessary to make up for Yang on the basis of nourishing yin.
For middle-aged and old-aged friends who want to make up for supplements, they should eat more foods that are moistened and nourished, and nourish the kidneys and lungs. Choose kidney medicine is the best mild conditioning, in order to avoid physical reasons "virtual not fill."
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