Summer is suitable for eating “bitterâ€. From the point of view of diet, bitter foods are conducive to the operation of the “five elements†of the internal organs. Bitter gourd and pork ribs are the optimal combination. This time, shrimp is added and the meat and vegetables are balanced with more layers of taste.
Materials: 300 grams, 250 grams of bitter gourd, dried shrimp (after water) 40 grams, 15 grams of ginger, oyster sauce, salt, sugar, peanut oil and the appropriate amount.
Practice: Wash and cut bitter gourd spare; spare ribs washed and cut spare; open pan under the oil, under the ginger, add ribs and stir-fry until the next bitter gourd fry until the aroma overflows, under the appropriate amount of water and oyster sauce, dried shrimp, salt, Sugar seasoning, cook over medium heat until ribs are cooked, and finally serve juice.
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