Cold weather in winter, three or five friends in groups, a small pot of warm wine, sips is really both warm and cold. So for the winter, what are the precautions for drinking in the winter and what is better for serving drinks?
Drink seven points in winter
1, should drink white wine, health wine
In winter, if you want to drink, you are advised to drink white wine. It is not recommended to drink beer. The beer is suitable for drinking in the hot summer season, while the white wine is suitable for drinking when the winter temperature is low. Beer cold in winter, the stimulation of the stomach is quite large.
Drink in winter, it is best to drink some health wine. For people of different physiques and diseases, it is best to seek advice from a doctor. Do not self-claim to choose some health wine. You should know that some health drinks are not suitable for you.
2, the wine should be gentle
If you choose to drink in the winter, be sure to remember that wherever you are, it is best to drink the warm water to drink the wine you want to drink, so that you will not hurt the five internal organs because of cold wine. Of course, the wine should not be overheated. Otherwise, it will affect the taste.
3, vary from person to person
Everyone thinks that it is a good idea to drink some wine in winter. This is an incorrect understanding. Under normal circumstances, the reception will be feverish, but some people with special constitutions or illnesses are not suitable for drinking in the winter, for example, if they have gastrointestinal problems or have respiratory diseases.
4, not too hot
If you choose to drink in winter, it is not suitable to choose a place where the temperature is higher. Therefore, if you drink at home, the temperature of the air conditioner should not be set too high. If you drink outside, it is also recommended not to choose a place with excessive temperature. Moderate and moderate is important.
5, should not drink alone
Drink in winter, remember, it is best to be in groups of three, do not recommend a person to drink. The first is that a person drinks alcohol in winter and is prone to accidents. The second is that drinking alcohol in winter can cause depression and so on. Therefore, if you want to drink, it is best to find friends.
6, before eating to eat something mat belly
Do not drink alcohol on an empty stomach during a meal. If you can't eat something in advance, then it is best to drink while eating.
In order to minimize alcohol damage to the stomach and liver and reduce the incidence of fatty liver, it is best to eat something before drinking, such as drinking a glass of milk, or eating eggs and meat, because these high-protein foods can be used in the stomach and alcohol. Combine, react and reduce the absorption of alcohol.
7, winter should drink indoors
Many people drink in the winter and they choose to be outdoors. This is a very dangerous thing. The wine itself is very irritating and has a paralyzing effect on the human body. Therefore, the best choice for winter drinking is indoors. The high temperatures will not cause more serious injuries.
It is not advisable to drink four types of drinks in winter
1, smoked wax food
Because it contains more nitrosamines and pigments and reacts with alcohol, it not only hurts the liver, but also damages the oral cavity, esophagus, and gastrointestinal mucosa, and it also induces cancer.
2, jelly
Because it is necessary to add appropriate amount of white peony during processing, while the white peony has the function of slowing gastrointestinal motility, using jelly powder will prolong the residence time of alcohol in the gastrointestinal tract, thus increasing the body's absorption of alcohol, and also increasing the alcohol Gastrointestinal stimulation slows the flow of blood, prolongs the residence time of alcohol in the blood, and promotes drunkenness and harm to health...
3, carrots
Because of the carotene and alcohol contained in the liver enzyme, it will produce toxic substances that endanger health.
4, barbecue
When cooking, use barbecued food as a snack, which is not good for health.
During the barbecue process, not only the utilization of protein in food is reduced, but also the carcinogen benzopyrene is produced. Moreover, the gene mutations produced by the heat decomposition of nucleic acids in meat may also lead to the occurrence of cancer. When drinking too much and increasing the blood lead content, the above-mentioned substances in the barbecued food are combined with it, and it is easy to induce digestive tract tumors. In addition, due to the large amount of alcohol consumed during festivals, the chance of inducing this disease is often higher.
Winter recommended three types of appetizers:
1, dishes high in dietary fiber.
Alcohol diuresis, heavy drinking and frequent urination can appear potassium, sodium, magnesium and other inorganic salt loss, and the performance of acidosis, alcoholism and other symptoms. If you can eat cold seaweed, mushrooms, rape, bananas, etc., can not only stabilize the water, electrolyte and acid-base balance, but also to prevent alcoholism.
Dietary fiber can slow or reduce the absorption of alcohol and protect the liver. Kelp, fungus, Chinese cabbage, etc. are all high in dietary fiber. Seaweed salad, onion and fungus are all choices that both protect the liver and delicious.
2, tofu
Any wine contains acetaldehyde, which is a toxic substance. Toluidine in tofu is an important amino acid that can antagonize the toxicity of acetaldehyde and excrete it. Therefore, it is beneficial for people to eat tofu while drinking or drinking alcohol.
Since proteins and fats stay in the stomach for the longest period, they are most suitable as appetizers. However, excessive intake of fats tends to cause weight gain. Therefore, it is best to choose lean meat, chicken, soy products, eggs, cheese and other high protein content. The food is served with food.
3, sweet and sour
The main ingredient of alcohol is ethanol, which enters the body and can be excreted by the liver after it is decomposed and transformed. This will increase the burden on the liver. Therefore, when preparing food and drinks, several liver protection products should be selected. Sugar has a protective effect on the liver, and there are one or two types of sugar beets in the next drink, such as sweet and sour fish, sugar mash, yam, sugar, peanuts and so on.
Drink alcohol in winter to control the amount of drinking, after all, take a drink and drink.
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