In the beginning of summer, “the Dougueu means the southeast and Weiwei is the beginning of the summer. All things are grown up here and hence the name Lixia.†After the summer, it is a crucial period for the large-scale planting of the early rice, and the sooner or later, the amount of rain that will come and the amount of rainfall, and the future The harvest is closely related. The farmer said it well: “Even the beginning of the summer, the ploughshares are high.†“No rain in the beginning of summer, no rice in the steamed buns.†As early as the ancient kings, they often went to the outside of the city to welcome the summer and the summer. Days are the days of summer.
How to pay attention to health after setting up summer
Right now it is the beginning of the summer season. As its name implies, summer begins immediately. This solar term is a period of rapid growth of all things. In ancient times, when some kings were just in the summer, they had to hold ceremonies and go to the places outside the capital to go to the summer. The day of the trip was "summer."
"Last summer" is the 7th solar term of the 24th solar terms. In people's daily life, "Lixia" represents a marked increase in the warming temperature of the weather, and the hot summer season is approaching. Generally, there will be more rainwater.
“Summer Moon, this is called Fanxiu, heaven and earth are more than gas, and everything is real.†After “Lia Xiaâ€, the weather gradually turns hot and the plants grow to a flourishing period. From the perspective of traditional Chinese medicine theory, it is believed that the physiological activities of the human heart are beneficial at this time. . People at the turn of the spring and summer should adapt to the changes in the weather and focus on the heart.
Chinese medicine "heart" is not his "heart"
Heart plays a leading role in human organs. However, the "heart" referred to by Chinese medicine is not the same as the "heart" of modern medicine. Western medicine believes that the human heart is an important organ of the circulatory system, which promotes blood flow and sends oxygen and nutrients to the body for physiological use. Chinese medicine practitioners believe that "the heart is the master of the body, and all the organs are obedient." “He is the Lord of God, for the use of Godâ€, which means that the mind plays a leading role in the organs of man, and the person’s mental thinking activities are related to the heart. In addition to the heart, Chinese medicine also includes human psychological factors.
In TCM theory, human beings and the natural world are a unified whole, and the changes of the four seasons in the natural world correspond to the functional activities of the five organs of the human body. The heart corresponds to "summer", which means that in the summer, Xinyang is the most prosperous. At the same time, it also reminds people to adapt to changes in the weather at the turn of the spring and summer, with a focus on maintaining the heart.
Li Xia Xin Jing Jing
Chinese medicine believes that "mind is the heart of God", which means that people's spiritual activities are in charge of the heart. When the summer temperatures rise, people can easily become restless and angry. Some people are usually gentle and unhurried, but in the summer, they become impatient and often lose their temper.
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This is because the overheating has exacerbated people's nervousness and caused overheating. Modern medical research has found that people's psychology, emotions, and body can interact and interact with each other through the neuroendocrine-immune system. Therefore, at this time, not only emotional fluctuations, the body's immune function is also relatively low, living, eating a little wrong, there will be a variety of diseases, thus affecting health. Especially in the elderly, it is not uncommon for myocardium ischemia, arrhythmia, and elevated blood pressure to be caused by angry fire, and even sudden death may occur. Therefore, in the "summer season" season, we must do a good job of spiritual health, so that we can keep our spirits quiet, smile, self-adjust, and anger. “Lia Xia†should do more quiet things in terms of mental health, such as painting, calligraphy, listening to music, playing chess, planting flowers, fishing, etc. These can all adjust the spirit and keep you happy.
"Last summer" afternoon break
After the beginning of summer, the nights are short. According to the changes of the solar terms, people can fall asleep later and get up early to respond to the changes in the Yang Sheng yin deficiency of nature. However, lunch breaks should be added.
Expert Reviews
Due to the dawn of dawn in the "summer season," people get up early, and relatively late at night, it is easy to cause lack of sleep, people often say "spring storm, lack of autumn, summer fight." In order to prevent the lack of adequate sleep, it is necessary to increase the lunch break. This is especially true for the elderly, who have the characteristic of unreal sleep, and therefore need a “midday breakâ€. Also after the “summer seasonâ€, between 1pm and 3pm, the highest temperature in a day, people are prone to sweating, and if they do a little activity, they will consume more energy because of sweating, and they will easily become fatigued. Due to sweating and heat dissipation, blood is concentrated on the body surface and the blood supply to the brain is relatively reduced. After lunch, the blood supply to the digestive tract increases, and the blood supply to the brain decreases. Therefore, at noon people are always lethargic, lethargic, and because of the lack of sleep caused by the late sleep, so we must gradually increase the lunch break to eliminate fatigue, maintain energy, and allow the brain and body systems to rest. For people who can't take a lunch break at noon, they can listen to music or close their eyes to repose. It is best not to work overtime to prevent “summer breaksâ€. The siesta time varies from person to person. Generally, it is appropriate to use half an hour to one hour. For a long time, people feel no spirit. Don't be greedy when you are sleeping, avoid sleeping at the mouth to prevent catching cold and causing illness.
Low fat diet should be light
After the “summer seasonâ€, the weather gradually turned hot and the diet should be light. It should be based on easily digestible, vitamin-rich foods. Big fish, meat, and greasy and spicy foods should be eaten less, such as boiled fish.
Expert Reviews
Chinese medicine believes that after the “summer†period, the yang rises and the temperature gradually warms up. If people still eat more greasy food or foods that easily get angry, they will cause heat inside and outside the body. Ulcers, constipation and other illnesses. The principle of diet after the “Last Summer†is “Yang Yang in the Spring and Summerâ€, Yang Yang is raising the heart. Yang Xin can drink more milk, eat more soy products, chicken, lean meat, etc., can not only add nutrition, but also to achieve a strong heart. Usually eat more vegetables, fruits and coarse grains, can increase the supply of cellulose, vitamin C and vitamin B family, can play a role in preventing arteriosclerosis. In short, the “summer†season should be revitalized and prepared for the sake of comfort and warmth. The functions of the various organs and organs of the body should be normal so as to achieve the realm of “sufficient righteousness and indispensable evilâ€.
Virus Specimen Collection Tube
Inspection principle:
It can perform protein denaturation on fresh clinical virus samples to inactivate the virus, prevent secondary transmission of infection, and ensure the safety of transportation and testing personnel.
♣.Structural composition: Combination of cotton swab and transport medium (VTM).
♣. Product requirements:
The product should be airtight, avoid high temperature, avoid direct sunlight storage. It should be used in a clean, hygienic, pollution-free, and temperature-friendly environment.
♣, Storage conditions and validity period:
â‘ , the product should be stored in a clean, dry and ventilated environment,
②, the temperature is 5℃-35℃;
â‘¢, relative humidity <85%RH;
â‘£, product shelf life: 12 months.
♣. How to use
â‘ Before sampling, mark relevant information on the label of the sampling tube.
â‘¡. Sampling with the corresponding cotton swabs.
â‘¢ After the collection is completed, quickly put the cotton swab into the collection tube, break the part higher than the sampling tube, and tighten the tube cover.
â‘£. For the specific sampling method, please refer to the following:
a) Nasal swab Gently insert the sampling head into the nasal cavity, stop for a while and then slowly rotate to exit, immerse the collected specimen in the Xiangxiang solution, break the excess part and discard it, and tighten the sampling tube cover.
b) Pharyngeal swab: Wipe bilateral pharyngeal tonsils and posterior pharyngeal wall with the sampling head, immerse the collected specimen in the sampling solution, break off the excess part and discard it, and tighten the cap of the sampling tube.
c), Mycoplasma Chlamydia, Ureaplasma specimen collection
Male: Insert the sampling head into the urethra about 2cm and rotate, stay for a while and then exit, and immerse the collected specimen in the sampling solution.
Female: Wipe the mucus of the cervical orifice, insert the sampling tip into the cervical canal for 1-2 cm for sampling, immerse the collected specimen in the sampling solution, break off the excess part and discard it, and tighten the cap of the sampling tube.
♣. Precautions
1. After the virus is collected, the disposable sampling swab should be completely inserted into the preservation solution, so that the virus can be retained to the greatest extent possible.
â‘¡ The collected specimens must be sent for inspection in time.
â‘¢. It is forbidden to use products with damaged packaging and expired validity period to prevent pollution.
This single-use Virus Sampling Tube is used for in vitro diagnosis. It cannot be used for human or animal oral or external use. If swallowed, it may cause serious events; it is irritating to eyes and skin. If it is not splashed into the eyes, rinse with water.
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