Autumn is the season of persimmon ripening. Huang Chengcheng's persimmon is wrapped in a layer of hoarfrost, and it is evenly kneaded and lifted. The mouth of the persimmon is sipped gently, and the mouth of the honey-like juice enters the mouth. It is sweet and can not help it. Eat one and eat one more. Persimmons are not only delicious but also have high nutritional value. Persimmon is rich in vitamins, proteins, carbohydrates, fructose, sucrose, glucose, pectin, carotene, dietary fiber, and trace elements such as calcium, iron, phosphorus, etc. Its vitamin C content is about twice that of ordinary fruits, and it has a fluid source. Thirst, heat lungs, spleen and stomach effect. "Compendium of Materia Medica" records that "persimmon is the spleen, lungs, and the fruit of blood. It is sweet and flat, and it is astringent and able to be harvested. Therefore, it has spleen, astringent intestine, cure phlegm, and stop bleeding." This shows that persimmons are a very good health fruit.
There is no benefit from eating persimmon rind, and there may be pesticide residues that are not recommended for consumption. When persimmons are not mature, these substances are mainly concentrated in the persimmon meat. In the mature case, they are mainly concentrated in the persimmon skin.
Can persimmon skin eat?
Persimmon skin is not recommended for consumption.
There is no benefit from eating persimmon rind, and there may be pesticide residues that are not recommended for consumption. When persimmons are not mature, these substances are mainly concentrated in the persimmon meat. In the mature case, they are mainly concentrated in the persimmon skin. Tannic acid is a substance that affects the secretion of gastric acid in the body and precipitates in the body. This type of material stores toxins and causes damage to the body. Therefore, when choosing persimmons in the fall, mature and peeled foods should be selected.
What are the disadvantages of eating persimmons with skin?
Many people think that persimmons are more chewy with skins. In fact, persimmon skin contains most of the tannic acid components in persimmons, so it is not recommended. After the astringent persimmon is astringent, the tannic acid content in the skin will decrease, but it cannot. All of them are decapitated, and tannic acid reacts with proteins under the action of stomach acid to produce substances that are not easily digested and absorbed. It accumulates in the stomach and it is prone to nausea, vomiting, abdominal pain, diarrhea and other symptoms. This type of symptom is commonly known as persimmon bronchitis, also known as acute. Stomach and lung stone, so do not eat persimmon persimmon skin.
How to quickly remove persimmon skin
1. Select a ripe, soft, persimmon, carefully remove the Shiki, reveal the flesh, and then gently tear the small mouth along the pedicle with a fingernail. You can directly suck it, or eat it with a spoon, or gently. Remove the peel and eat it.
2. Use a knife to cut the cross-shaped knife on both sides of the persimmon. Put the persimmon in a pot that has been boiled and boiled for two minutes. The place where the cross is crossed will be cracked, gently tearing along the cracked place, and the persimmon It will fall off easily.
Precautions for eating persimmons
1, do not eat a lot of persimmons, a persimmon tannic acid content, easy to cause stomach and lung, two persimmon sugar content, eat more will affect appetite, cause blood sugar, and may cause dental caries.
2. When eating persimmons, avoid high-protein foods such as crabs. Fish, shrimp, etc. Proteins in high-protein foods react with tannic acid in persimmons to form gastrocirrhosis.
3. After the persimmon is eaten, the sugars in the persimmon and the weakly alkaline tannic acid will have an erosive effect on the teeth. It is recommended that you rinse your mouth or brush your teeth to remove residual substances from the mouth.
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