The effect and function of litchi
1. Supplement energy, puzzle brain. Litchi flesh is rich in glucose, sucrose, total sugar content of more than 70%, ranking first in a variety of fruits, with energy and nutrition. Litchi has nourishing effect on brain tissue and can significantly improve insomnia, forgetfulness, and fatigue.
2. Improve immune function. Litchi meat is rich in vitamin C and protein, which helps to enhance the body's immune function and improve disease resistance. It has been regarded as a precious supplement since ancient times.
3. Reduce blood sugar. Lychee contains an amino acid that has a hypoglycemic effect and is suitable for diabetics.
4. Detumescence detoxification, stop bleeding and pain. In addition to its widely known tonic effect, Litchi can also be used in surgical diseases such as cancer, hemorrhoids, hemorrhoids, and traumatic bleeding.
5. Stop phlegm and stop diarrhea. Lychee is warm and spleen, and can be reduced, is a relenting disobedient and five-eating devastating diet.
6. Beauty. Litchi is rich in sugar with energy, fatigue and other symptoms; litchi meat is rich in vitamin C and protein. Litchi is rich in vitamins, which promotes blood circulation in tiny blood vessels, prevents freckles, and makes skin smoother.
7. Supplement the brain. Litchi has a nourishing effect on brain tissue and can significantly improve insomnia, forgetfulness, and fatigue. Litchi meat is rich in immune function. The acting substance is very suitable for diabetics.
8. Nourishing. Lychee can also be used for swelling and detoxification. It can also be used in surgery in addition to the widely known tonic effect. Litchi fruit is nutritious and has a certain degree of efficacy and nourishing effect.
Litchi's side effects
Litchi is very flaming, and eating lots of fresh lychee can cause blood sugar, thirst, sweating, dizziness, diarrhea, and even coma and circulatory failure. It is medically known as “litchi disease,†or glycemic disease. Therefore, consumption of lychee must not be excessive. If lychee burns, you can eat cold watermelon or drink a bowl of lotus leaf melon water.
Litchi purchase method
1. Observe the color of litchi. This is the most intuitive step. Fresh lychee is not completely bright red, but some dark red, many epidermis will bring a little green, this is normal, this is generally relatively fresh.
2. Check the appearance of litchi. The first step is to check the head of the litchi, which is the area with the handle. This is a very important step, because many litchis are on the same handle. Check the handle for holes and locusts. Once one of them has The locusts, then the majority of others also have locusts. Second, check whether the cracked lychee shell is flat and whether the suture line is obvious. If it is, it means that the variety is good. Most of the hard shells are stored, not fresh products. Finally, we must also check whether the appearance of the litchi surface shows signs of mildew and blackening. If it does, we must be careful.
3. Check how the lichee feels. Touch the shell with your hand and press it gently. Generally, the fresh litchi's hand senses the firmness and elasticity. The slightly soft but elastic nature is relatively mature and soft. If there is no flexibility, it means that the lychee is ripe or rotten. So remember to pick those litters that are slightly harder and more flexible.
4. Check the odor of litchi. Smell at the tip of the nose, fresh lychee usually has a fragrant taste. If there is an unusual taste such as wine or sour, it means that it is not fresh lychee.
5. Check the size and shape of litchi. In general, if you have withstood the above four tests, the bigger the head, the better the shape is.
6. Check the lychee's flesh. Generally buying and selling such fruits, will open the sample to see or taste, after peeling off the shell, if the flesh is crystal clear, then relatively fresh, if there is a little red or brown, it will become taste. Try it. Fresh lychee is eaten in your mouth. The flesh is full of elasticity, and the juice is tempting, sweet and sour.
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