Dietary supplements should also start from spring. It is even more important for modern men. Because of men's habits such as work and life, men will have more drinking and entertainment, and a strong muscle is also what every man wants. Here are three therapeutic parties for different types of male friends.
Greedy Cup Male - Acupuncture Treatment
There are two kinds of men who are greedy for cups. One person is forced to work and needs no drinking. He often drinks as a means to entertain clients. He does not have alcohol addiction. However, a long time may also have fatty liver, alcohol liver. The other kind of people themselves are addicted to alcohol, every drink must drink, and they like to enjoy the pleasure of dreaming. This is a high-risk population with alcoholic cirrhosis, which can cause serious death.
Recommended recipe 1: Schisandra porridge
Ingredients: 10 grams of Schisandra, 100 grams of rice.
Practice: rice, schisandra, together with simmering.
Efficacy: Schisandra can nourish the liver and make up the kidneys. Rice has the function of protecting the liver and protecting the stomach. Drinking after drinking can reduce the damage of a lot of alcohol to the liver.
Recommended recipe 2: Ge Huashui
Ingredients: Gehua, boiled water.
Practice: Take appropriate amount of Pueraria in boiling water.
Efficacy: drink after drinking, there is a magical effect of sobering.
Entertainment Male - sweet dream therapeutic side
This kind of person usually has high work pressure, mental stress and fatigue, poor sleep, and less general exercise, which will affect the normal absorption of diet in the stomach and intestines. The body is in between health and disease, and the body's resistance to disease is greatly reduced. Sedentary work pressure is not conducive to the perineum blood circulation, prone to back pain symptoms. Drink less water, blood viscosity, less exercise can also cause abnormal changes in the prostate, and even prostatitis.
Recommended secret recipe: lotus seed porridge
Ingredients: 50 grams of lotus seeds, 15 grams of Gorgon, 300 grams of rice.
Practices: Shamisen together, the water should put some more, do not make the porridge too thick.
Efficacy: The lotus seeds can strengthen the spleen and strengthen the body, and it can strengthen the spleen and tonify the kidneys. Drinking frequently can relieve stress and prevent discomfort caused by stress at work.
Muscle Man - Spleen and Stomach Dosage
As men, they all want to have a bodybuilding body. Full muscles are naturally the best weapon to show men's charm. However, modern people often make men's dream difficult to achieve because of lack of exercise and unscientific diet. In addition to adding targeted device exercises, men want to obtain the desired muscles through certain nutrients such as proteins, but the effect is often unsatisfactory. This is because the intake of protein also needs to be different from person to person. If the spleen and stomach are not good, no amount of protein can be completely absorbed by the body. Proteins that are not being applied increase the abnormal metabolism of the kidneys, which in turn damages the kidneys.
Recommended recipe: Three flavors and kidney soup
Ingredients: 15 grams of Atractylodes, 10 grams of Radix, 20 grams of gardenia, 250 grams of white rice.
Practice: Atractylodes and Shouwu boiled, after a period of time, remove, and its soup with rice dumplings, rice together to tasty.
Efficacy: Spleen and kidney, strong muscles. Atractylodes is easy to replenish qi and spleen, Shouwu can be kidney, blood, brain, UFA, soothe the nerves, wolfberry fruit can nourish the kidney. Drinking before increasing protein is good for nutrient absorption.
Collagen is the most abundant protein in mammals, accounting for 25% to 30% of the total protein. It is widely present in all tissues from the body surface of lower vertebrates to mammalian bodies. Collagen monomers are long cylindrical proteins with a length of about 280 nm and a diameter of 1.4–1.5 nm. It consists of 3 polypeptide chains that are supercoiled around each other.
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