Silenced for a winter, acne began to spring up in the faces of mm's. When the acne grows, it is red and swollen. If you eliminate it, you may still have acne scars left. How easy to get acne without leaving traces?
Oil control
Pox muscles are generally more oily on the face, and these secreted oils can easily clog pores and cause acne. Excessive oil and fat is mainly due to imbalance of water and oil caused by lack of water in the skin. Blind control of oil is not enough, and moisturizing work must be strengthened.
Use acne products
Face acne, in addition to doing a daily care, you can also choose some acne skin care products, choose to include natural mild plant ingredients, such as camomile, calendula and so on. Apply anti-acne skin care products before you wash your face. If the face is very acne, it is better to see a doctor.
Make as little makeup
Powder cosmetics can easily clog pores and increase the burden on the skin. Therefore, to reduce the number of makeups, it is best to use makeup without makeup. Remember to avoid heavy makeup and allow the pores to breathe. If you do make-up, you must remove the makeup thoroughly before going to bed at night, and you must not bring makeup to sleep.
Attention diet
Spicy and greasy foods can increase appetite, but it also causes acne. Therefore, MMs must exercise restraint to avoid such irritating foods, and drink detoxification drinks such as sour plum soup or herbal tea after meals. Eat more fruits and vegetables rich in vitamin C, drink plenty of water every day, away from spicy fried junk food, control fat and sugar diet.
Choose natural skin care products
Spring skin is more fragile and sensitive. The requirements for skin care products are higher than in other seasons. Many acne-related friends use acne products because of their eagerness and indiscriminate use, which leads to more serious skin problems. Xiao Bian suggested that everyone use natural acne products to reduce the occurrence of secondary damage to the skin; it is best to have a whole set of skin care products (mixed with different brands easily lead to allergies), should at least include the efficacy of cleansing, hydrating, acne, It's best to include a lock moisturizer. The effect of a skin mask is even better.
Eat more fruits and vegetables
Usually eat more fresh vegetables rich in vitamin C (vegetable foods), fruits (fruits), not only to maintain the skin's elasticity, but also inhibit and block the formation of melanin in the skin to prevent the production of smallpox in India. Foods rich in vitamin E can regulate endocrine secretions. They are helpful for acne caused by endocrine disorders. They can also help repair damaged skin and increase the efficiency of acne treatment.
Keep enough sleep
Many of my friends have such experience, and often suffer from difficulties in the spring. In addition, the spring is also the season of dreams, and the quality of sleep cannot be improved. It is more important to go to bed early and maintain good sleep for more than 8 hours a day. Sleep well, the natural increase in skin quality, the effect is stronger than using more expensive skin care products.
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