Red meat pomelo is also known as red heart grapefruit, red heart pomelo, red heart honey pomelo, red meat pomelo, blood pomelo, is a fine variety of grapefruit found in Fujian Province in 1998, and later slowly cultivated by the Institute of Fruit Research, Academy of Agricultural Sciences, red The appearance of the honey pomelo is no different from the white meat pomelo. The main difference is that after peeling the grapefruit, the color of the grapefruit meat is different.
The red fleshy pomelo peel has a yellow-green color and weighs between 1200 g and 2400 g. After peeling, the petal has a petal number between 13 and 17 petals, and the flap rate reaches 45%. The flesh is red, and the taste is sweet and sour. The rate reached 59%, the total sugar content was 8.67%, the total acid content was 0.74%, the soluble solid content was 11.55%, and the lycopene and β-carotene content were 55 times and 46.8 times, respectively, of white meat honey pomelo. Red meat honey pomelo contains all the nutrients of white meat honey pomelo.
The efficacy and effect of red meat pomelo
Reduce blood pressure
Red meat pomelo is rich in potassium and contains almost no sodium. Therefore, for hypertensive patients caused by high sodium, eating red meat pomelo helps lower blood pressure. However, if the patient's own kidney is not accompanied by hyperkalemia, it is not appropriate to eat red meat pomelo.
2, lower cholesterol
Red fleshy pomelo contains pectin, pectin can lower low-density lipoprotein cholesterol in the blood; red fleshy pomelo is rich in lycopene, a low-cholesterol agent that can lower low-density fat Protein cholesterol; red meat honey pomelo is also rich in vitamin C, 100 grams of red meat honey pomelo contains 37.85 mg of vitamin C, and vitamin C helps to inhibit the deposition of cholesterol in the blood vessel wall, promote cholesterol discharge Therefore, eating red meat honey pomelo has the effect of lowering cholesterol.
3, enhance physical fitness
Edible red meat pomelo helps the body to absorb calcium and iron, and red fleshy pomelo also contains folic acid, while pregnant women need to supplement folic acid, folic acid helps the development of the fetus, so eat red meat honey pomelo Enhance the body's effectiveness.
4, blood
Red meat honey pomelo is sweet and sour, which promotes the body's absorption of iron. Therefore, for people with iron deficiency anemia, eating red meat honey pomelo has the effect of supplementing blood.
5, anti-aging
Red meat pomelo is rich in lycopene, which is a strong antioxidant that scavenges oxidative free radicals and achieves anti-aging effects.
Most of the red meat pomelo can be eaten. It is also mentioned that pregnant women are also suitable for eating. However, patients with poor renal function and hyperkalemia should not be eaten. People with diabetes should eat less. Patients who are taking medicine should stagger the time to eat red. Meat honey pomelo, there is red meat honey pomelo cold, people with debilitating cold should not eat more.
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