During pregnancy, there are many taboos on the mother's diet that must be followed, otherwise it will affect the normal development of the fetus. Here, Xiao Bian sums up all the foods that can't be eaten during pregnancy. Come and look at Xiaobian.
foods to avoid during pregnancy
Aloe Vera: According to information provided by the China Food Science and Technology Society, pregnant women who drink aloe juice can cause pelvic hemorrhage and even cause miscarriage. For women after production, the ingredients of aloe vera mixed with milk stimulate children and cause diarrhea. Aloe vera itself contains certain toxins and the poisoning dose is 9-15 grams. Everyone may generally experience nausea, vomiting, severe abdominal pain, diarrhea, hemorrhagic gastritis and other poisoning reactions within 8-12 hours after eating.
Soft-shelled turtle: Although it has the effect of nourishing yin and benefiting the kidney, the soft-shelled turtle has a cold and salty taste, and it has a strong effect on blood circulation and scabbing. Therefore, it has the disadvantages of certain abortions, especially the power of abortions in the armor is better than that of the flesh. Stronger.
Crab: It tastes delicious, but its nature is cold, it has the power of blood circulation, it is unfavorable to pregnant women, especially crab claws, there is a clear effect of abortion;
Glutinous rice: It is a kind of medicine and food homology. Traditional Chinese medicine believes its quality is smooth and profitable. Pharmacological experiments have shown that Yiyiren has excitatory effects on uterine smooth muscle, which can promote uterine contraction and thus may induce miscarriage;
Purslane: It is both an herb and a vegetable. Its medicinal properties are cold and smooth. Experiments have shown that purslane juice has obvious stimulatory effects on the uterus, which can increase the number of uterine contractions, increase the strength, and cause miscarriage.
Black fungus: black fungus scientific name mulberry, although it is very popular with pregnant women because of its role in nourishing the stomach, but at the same time it has the power of blood circulation, is not conducive to the stability and growth of the embryo, so do not eat.
Apricots and almonds: Apricot is acidic and hot, and has a slick effect. As the fetal gestational fetal heat is heavier, it should generally eat light food before delivery, and the apricot's heat and the nature of the slick fetus is a taboo for pregnant women. Almonds contain highly toxic substances, hydrocyanic acid, which can cause the fetus to suffocate. Children who eat 7 to 10 almonds can die. In order to avoid its toxic substances through the placental barrier affect fetal pregnant women fasting almonds.
Tea: It is not easy to drink too much tea, especially strong tea, because theophylline (caffeine) in tea has an excitatory effect, which may increase fetal movement and even endanger fetal growth and development.
In addition, what are the dietary taboos for pregnancy?
Pregnancy diet taboo
Should not be high-fat diet: If pregnant women have a long-term high-fat diet, it is bound to increase the risk of fetuses suffering from reproductive system cancer. Long-term consumption of high-fat foods will increase the concentration of bile acids and neutral cholesterol in the large intestine. At the same time, high-fat foods can increase the synthesis of prolactin, promote breast cancer, and adversely affect maternal and child health.
Not suitable for high egg quality diet: high protein diet during pregnancy will affect the appetite of pregnant women, increase the burden on the gastrointestinal tract, easily lead to abdominal distension, loss of appetite, dizziness, fatigue and so on.
Should not be high sugar diet: pregnant women with high blood sugar is easy to give birth to high-weight fetus, but also easily lead to fetal congenital malformations, pregnancy toxemia and so on.
Not suitable for high-calcium diet: Pregnancy, blindly for high-calcium diet, a lot of drinking milk, plus calcium tablets, vitamin D, etc., harmful to the fetus. Excess calcium in pregnant women, the fetus is likely to have hypercalcemia, after birth, children will be too early to close the fontanelle, widened and prominent cheekbones, and other adverse health growth and development.
Freeze-dried Half Of Vegetables
Freeze-dried Vegetables into powder will not affect its nutrition. Normally heat-sensitive substances are lost at high temperatures. For example: traditional high temperature drying technology. Freeze-drying technology and sun drying, drying, spray drying and so on are drying technologies, different drying methods have different effects on the quality of products. Freeze-drying method has less damage to the product. The traditional drying method is above 0℃, while the freeze-drying technology is simply understood to sublimate the moisture of fresh food under the vacuum and low temperature environment, and retain its original nutritional composition, appearance, size and other biological characteristics.
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