What should I eat if I have a fever?

Cold fever to eat what food:

One, eat more radish

Practice has proved that radish in radish has a unique effect on preventing and treating colds. The specific approach is to chop the sweet and juicy radish, squeeze out half a cup of juice, then smash the ginger, squeeze a small amount of ginger juice, add radish juice, and then add sugar or honey, mix well and pour in boiling water as drink Drink three times a day, even for two days, you can heat, detoxification, cold, prevent and treat colds.

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Second, eat less salt

Experiments have shown that eating less sodium salt can increase the content of lysozyme in saliva and protect the oral and pharyngeal mucosal epithelial cells, allowing them to secrete more immunoglobulin A and interferon to cope with influenza virus. Therefore, the daily salt intake is controlled within 5 grams, which will greatly benefit the prevention and treatment of colds.

Third, eat more seasoning

Research at the University of Wisconsin in the United States believes that ginger and dried chilli help the body to expel cold viruses and relieve cough and phlegm. The American Cancer Research Institute recently revealed that garlic can enhance the body's immune function. When cooking dishes, add more seasoning

Fourth, sugar ginger tea and drink

Due to the cold is mostly an evil of exogenous cold, often headache, stuffy nose, runny nose and a joint pain, and even cold, fever and other symptoms. Available brown sugar, ginger, black tea, the amount of soup drink 1-2 times a day, not only to warm up to cold, but also have a good anti-cold function.

Fifth, blunt honey

Honey contains a variety of biologically active substances, can stimulate the body's immune function, twice daily morning and evening blunt, can effectively treat and prevent colds and other viral diseases.

Cold fever can not eat what food:

First, avoid drinking tea: drinking strong tea will keep the brain excited, and make the pulse faster, higher blood pressure, and then make the patient's body temperature, irritability. At the same time, tea water will affect the decomposition and absorption of drugs and reduce the efficacy of drugs.

Second, eat spicy: As the body temperature increases, the body metabolism is strong, in this case eating ginger, garlic, hot pepper and the like hot and spicy food, will help heat, increase the condition, is not conducive to fever and early recovery .

Third, avoid eating eggs: Eggs are indeed rich in nutrition, but not during the fever to eat more eggs, this is because the egg protein in the body after decomposition will produce a certain amount of extra calories, so that the body heat increased, exacerbating fever symptoms, And prolong the heating time and increase the patient's pain.

Fourth, do not eat honey: During the fever should be mainly heat, not tonic. Honey is a tonic supplement for supplementing Qi. If you take more honey, the internal heat of the patient will not be well cleaned up and eliminated, and other conditions may be easily complicated.

When you catch a cold, you need to drink plenty of water, so that the body's waste is excreted in time. Some rice soup and porridge are also suitable for cold patients to eat. For meat, eat as little as possible, more rest, raise the spirit, make a good cold Faster. If serious, take medicine or injections.

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