Men's health should be far away from the 12 "killing" items around them. Experts point out that men's sperm are very sensitive and fragile. Some daily habits or items may kill sperm. The following Xiaobian details the following:
1, canned food. Many household items contain bisphenol A. The research results published in the Journal of Reproductive Toxicology show that bisphenol A can reduce the quantity and vitality of sperm. The packaging material of canned food is the main source of bisphenol A, especially acidic canned foods are harmful to sperm. maximum. Therefore, it is recommended that men eat less canned food.
2. Bicycles. Especially the car with a lower handlebar height than the seat. Because people are leaning forward when riding a bicycle, the testicles and prostate of the perineum are closely attached to the seat cushion. A prolonged squeeze will cause ischemia, edema, and inflammation, affecting the production of sperm. Therefore, it is recommended that men should not ride the car for a long time, and a sponge seat cover can be set on the seat cushion.
3, toiletries. Phthalates are also found in a variety of shampoos, deodorants, and shaving products. It is recommended that you select botanical toiletries.
4, receipts, small ticket. University of Missouri survey showed that 40% of receipts and small tickets contain bisphenol A. It is recommended that you do not use direct contact with both hands, and you must wash your hands after you buy something.
5, spirits. Men drinking hard alcohol can cause a decrease in sperm count.
6, mental pressure. Stress suppresses the production of testosterone and causes dysfunction of the male reproductive system.
7, non-stick pan. Danish studies have found that the production of non-stick perfluorocarbon acid chemicals, and waterproof breathable material and wax paper will significantly reduce the number of male sperm.
8, celery. Thai scholars have found that healthy young men who eat celery for a few days can significantly reduce the number of spermatozoa and even reduce their ability to conceive. After several months of stopping eating celery, they will return to normal.
9, kitchen fumes. Seventy-four chemical substances in the kitchen fume trigger cell mutations and become sperm killers.
10, sex toys. Vinyl plastics used in many sex toys release phthalates, which make plastics soft but reduce sperm quality. The sex toys made of glass, silicone and green materials are safer.
11, tight jeans. Skinny jeans not only oppress the male reproductive organs, affect the normal development of the testis, but also because the airtight and not heat is not conducive to sperm survival.
12, eating less zinc and less selenium. Research confirms that zinc and selenium increase sperm motility. Men may wish to eat more foods containing zinc and selenium, such as animal livers, oysters, soybeans and brown rice.