Hami melon cool fruit: The efficacy of Qingfei Xiaoshu

Hami melon, known in ancient times as melon, melon, and Uighur, was called “Kuhong” and originated from the Turkic “Kabo”, meaning “melon”. Hami melon has the reputation of "king of the melon" and its sugar content is about 15%. Different shapes and unique flavors, some with creamy flavor, some with lemon aroma, but are as sweet as sweet, Qi Xiang assault, reputation at home and abroad. Among many Hami melon varieties, “Red Heart Brittleness” and “Golden Dragon” are the best. Hami melon is not only delicious, but also rich in nutrition and high medicinal value.

哈密瓜

effect

Hami melons are cool and refreshing. Apart from irritability and thirst, it is a good summer heatstroke.

Consumption of cantaloupe has a significant role in promoting human hematopoietic function and can be used as an anemia dietetic product.

Traditional Chinese medicine believes that the melons have a fruity, cold nature, and they also have the effect of treating hunger, promoting convenience, benefiting qi, clearing away heat and relieving cough, and are suitable for patients with kidney disease, stomach disease, cough and asthma, anemia and constipation.

For people

Most people can eat.

Applicable amount

About 90 grams per day.

Special Note

Move the cantaloupe and take care not to touch the melon skin. The wounded melons are prone to decay and cannot be stored.

Healthy traffic lights

Hami melons are cool and should not be eaten too much to avoid diarrhea.

People suffering from beriberi, jaundice, abdominal distension, loose stools, cold cough, and postpartum and post-illness should not eat too much.

Hami melons are more sugary and diabetics should be careful.

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