On August 7th, 2018, at 21:30, the autumn is "late autumn, hot death cow"!

On the 7th or 8th of each year, it is the autumn when the sun reaches 135° of the Yellow River. The "right" of Liqiu is the beginning, and the "autumn" refers to the period when the crop is mature. Li Qiu said that the summer is going to cool, and the beginning of autumn. It is a solar term that reflects the season. According to the "Seventy-two Hours of the Monthly Order": "Autumn, 揪 also, things are here and converge." Li Qiu not only indicates that the hot summer is about to pass, but autumn is coming. It also means that the vegetation begins to be pregnant and the harvest season is over. At this time, early rice harvesting in the central part of China, late rice transplanting, and large autumn crops entered an important period of growth and development. The ancients regarded Li Qiu as an important moment in the turn of the summer and autumn, and always attached great importance to this solar terms. According to records, in the palace of Song Shiliqiu, the phoenix tree planted in the pot should be moved into the temple. When the "Liuqiu" arrives, the Taishi official will sing loudly: "Autumn is coming." After the performance, Wutong responded to the next two. Leaves, to express the meaning of autumn.

立秋

There is a saying that: early autumn, cool; late autumn, hot dead cattle. This year coincides with the evening at 21:30, it should belong to the "late autumn"!

According to the experience of thousands of years, "early autumn, cold and cold" is to say that early autumn, the weather will be cooler, it will enter the cold season earlier, but is it cold? And "late autumn, hot death cow "Because it is late autumn, the weather will last for at least half a month, and this heat is hot and hot, it will make people feel irritated and the fire will become bigger, so there is a saying of "hot death cow", that is, we often I heard the "Autumn Tiger." Therefore, since this year is a late autumn, remind everyone to continue to do a good job in heatstroke prevention.

After the fall, it will be cool after the rain. Although it is a cold in autumn, but it rains after the autumn, it can not immediately ignite the heat. This is also the Yuwei of the autumn tiger. Therefore, after the beginning of autumn, you should also pay attention to heatstroke and cool down! Fortunately, as the sun moves south, the weather is getting colder!

Anti-summer diet after the fall

1, corn carrot porridge

Ingredients: 1 sweet corn, half a carrot, half a cup of rice, a small amount of salt

Step: Peel the corn kernels, wash them with other ingredients, put the ingredients into the broken machine, and add the amount of water to the porridge. Choose the cooking mode of boiled porridge, and add the appropriate amount of fine salt to taste according to your preference.

2, cinnamon, rice and jujube

Ingredients: appropriate amount of red dates, 50 grams of glutinous rice flour, appropriate amount of dried sweet-scented osmanthus, proper amount of water

Step: Prepare the materials, red dates, soak in water, go nuclear, red dates should not be completely cut in half. Put the glutinous rice flour together with the dried sweet-scented osmanthus, add the appropriate amount of water to form a dough, take a small portion of the powder into a small strip, and fold the small powder into the red dates, and put the prepared blank in the dish. Steam in a steamer for about 10 minutes.

3, red dates, glutinous rice porridge

Ingredients: 80 grams of rice, glutinous rice, 40 grams, 15 red dates, 120 grams of Chinese yam

step:

Prepare the raw materials, soak the glutinous rice and jujube in advance (soak 2 hours in advance); peel the yam and cut into small pieces; pour the pot of water into the casserole, boil the water, pour the rice and glutinous rice; cook the rice and glutinous rice until When it is necessary to bloom, pour into the yam block; wait until the yam is cooked until it is eight minutes old and then pour into the jujube; wait until the broth is concentrated, and the yam and rice, and the glutinous rice are soft and rotten.

4, pumpkin lotus porridge

Material: rice, brown rice, pumpkin, dried lotus seeds

Steps: Wash the rice and brown rice in advance, dry the lotus seeds more than four hours in advance, wash the pumpkin, cut into small pieces, add the lotus seeds, cover the lid and cook for 20 minutes.

5, pineapple fruit tea

Ingredients: half a pineapple, one scoop of cranberry, one orange, about 1000ML water, the right amount of crystal sugar

Steps: Cut the pineapple into small pieces, peel the tangerines and oranges, and use cranberry directly. Put all the ingredients into the pot/pot and add 800-1000ml of water. According to each person's taste, put the right amount of rock sugar, I added two spoons, which is sweeter. Cook for 5-10 minutes, the cooking time is different, the taste will be a little different, you can like it

6, fragrant drink

In addition to the treatment of cold, fever, no sweat and vomiting and diarrhea caused by taking a cold drink, it can also be used as a heatstroke prevention drink for Liqiu.

It is composed of Magnolia, Lentils and Toona. It is the best summer moon and sun.

10 grams of camphor, 5 grams of white lentils, 5 grams of magnolia added to the half pot of water, boiled for 15 minutes after boiling water, cooled and then transferred to honey for tea.

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