Thistle, also known as lotus root, is a rhizome of the lotus family. It can also be used medicinally. In China's Jiangsu, Zhejiang, Hubei, Shandong, Henan, Hebei, Guangdong and other places are planted.
Thistle is a kind of lotus plant. The sweet and crunchy clams, which can be eaten raw or cooked, are one of the most frequent meals. The wolfberry is also a plant with a very high medicinal value. Its roots and leaves, and its mustard fruit are all treasures, and can all be used as nourishing medicines. The use of wolfberry powder, can eliminate diarrhea, appetizers, heat, nourishing, prevent internal bleeding, is a woman and child nursery rhyme, frail and sick people on the good liquid food and nourishing Jiazhen.è—• Rich in vitamin C and minerals, it has medicinal effect, is beneficial to the heart, has the effect of promoting metabolism and preventing rough skin. In China's Jiangsu, Anhui, Hubei, Shandong, Henan, Hebei and other places are planted. Also known as lotus root, it is also known as white stem because of its underground stem color. Jiang Nan Jingshi Chen Zhi-year-old "Yan He" poem: "Sludge is not dyed mud, white stem buried unknown. Live green red and green clear, not wait for the wind to fragrant pool." Cockroach is also an important cash crop agricultural economy . Thistle is a Nymphaeaceae plant.
We all know that there are many ways to eat lotus root, and different ways of eating have different taste and taste. Lotus roots can be eaten raw or cooked. Raw and cooked foods have their benefits. What are the advantages and disadvantages of lotus roots? Let's take a look at the specifics below!
Can lotus food be eaten raw?
Lotus root can be eaten raw, eaten raw as fruit, cooked to eat as a dish, fresh and delicious lotus root can be eaten raw and can be cooked, and each has its own benefits, all have medicinal value.
Raw and cooked foods have their own effects. You can either eat raw food or cook. Raw and cooked foods are good for you. According to Zhuang Ganzhu, MD, of the Chinese Academy of Traditional Chinese Medicine, lotus roots are raw and eaten, which can clear up the lungs and cool the blood. Can be cold, you can also mix fresh wolfberry juice, fresh pear juice, sugar cane juice and other drinks, can treat symptoms such as thirst, anger, irritability, etc., but also for the relief of acne symptoms are also very effective.
The benefits of eating lotus root
Heat lungs
Raw lotus root is a cold food, sweet taste, Chinese medicine believes that oysters can eliminate silt and cooling blood, heat solution tired, thirst, suitable for drunk, vomiting blood, hemoptysis embolism;
Prevent bleeding
Vitamin K in lotus root has the effect of bleeding, so it is often used to drink fresh squeezed wolfberry juice, which helps to prevent bleeding;
Relieve acne
Lotus root can be cold, you can also mix fresh wolfberry juice, fresh pear juice, sugar cane juice and other drinks. It can treat symptoms such as thirst, anger, irritability, etc., and it is also effective in relieving acne symptoms.
The harm of raw lotus root
Eating raw lotus root easily leads to abdominal pain, diarrhea, and indigestion.
Although lotus root can be eaten raw, but do not eat more, because some pods will have parasitism above the ginger, raw lotus root can cause ginger worm disease, people eat burdock oysters, capsule worms in the human small intestine Within the development of adults, adhesion in the small intestine mucosa, easy to cause damage and ulcers, so that people have abdominal pain, diarrhea, indigestion and other symptoms.
Raw Lotus Notes
Raw lotus root need to be washed
Lotus root can be eaten raw, but it needs to be washed carefully. The lotus root grows in the mud for a long time. Many bacteria are attached to the lotus root. If it is not washed, these bacteria will enter the body and cause adverse physiological reactions such as abdominal pain and diarrhea.
Do not eat too much raw
Although lotus root can be eaten raw, but do not eat more, because some sepals will have parasitism above the ginger insects, easy to make people have abdominal pain, diarrhea, indigestion and other symptoms.
Gastrointestinal discomfort Do not eat lotus root
Cooked wolfberry has the effect of ventilation, spleen and stomach, but oysters are cold and cold food. For those who have stomach discomfort, spleen and stomach deficiency, and diarrhea and abdominal pain, they should eat less oysters to avoid increasing the gastrointestinal burden. You can eat well.
Black Diamond Nitrile Blend Gloves
Mechanical repair machine powder free 8mil black orange nitrile vinyl blend gloves with diamond
Blend Gloves,Nitrile Blend Gloves,Black Blend Gloves,Black Diamond Nitrile Blend Gloves
Jiangsu Asbao Medical Technology Co., Ltd. , https://www.iigloves.com