The fish-picking, also known as the tip of a fish, is a kind of boiled noodles that is popular in Shanxi folk. It is made by dialing the soft dough. Because the shape of the surface is like a fish, the head is round and round, so it is called a fish. Because of the two pointed, also known as sharp.
The fish noodles have a long history. In the Yuan dynasty, they contained: yam pickled fish (white flour, soybean flour, cooked yam stir well with a spoon to roll soup). Also remember the words "exquisite fish".
The fish is mostly made from sorghum flour, alfalfa flour, adzuki bean flour, mung bean flour, cornmeal, etc., and most of them are made from flour.
Wheat Flour: flour is rich in protein, carbohydrates, vitamins and calcium, iron, phosphorus, potassium, magnesium and other minerals, there is nourishing kidney, Jianchang thick intestine, heat and thirst-quenching effect, attending organs, Fanre , Diabetes, phlegm, bloated, traumatic bleeding and burns.
Pork (fat and thin): Pork is rich in high-quality protein and essential fatty acids, and provides hemoglobin (organic iron) and cysteine ​​to promote iron absorption. It can improve iron deficiency anemia; it has nourishing kidney, nourishing yin and moistening dryness. The efficacy; but due to high cholesterol in pork, so obese people and those with high blood lipids should not eat more.
Winter bamboo shoots: Winter bamboo shoots are delicious foods that are nutritionally valuable and have medicinal functions. They are tender, tasty, crisp and refreshing. They contain protein and various amino acids, vitamins, trace elements such as calcium, phosphorus, and iron, and are rich in cellulose. Can promote intestinal peristalsis, both to help digestion, can prevent the occurrence of constipation and colon cancer. Winter bamboo shoots are high-protein, low-starch foods that have a certain therapeutic effect on patients with obesity, coronary heart disease, hypertension, diabetes, and arteriosclerosis. It contains polysaccharides, but also has a certain anti-cancer effect. However, bamboo shoots contain more calcium oxalate. Children, people with urinary tract stones, and nephritis should not eat too much.
Eggs: Eggs are rich in protein, fats, vitamins, and minerals that the body needs, its protein is the best protein in nature, and it has a repairing effect on liver tissue damage; it is also rich in DHA and lecithin, Yolk, which is beneficial to the nervous system and physical development, can improve brain function, improve memory, and promote liver cell regeneration. Eggs contain more vitamin B and other trace elements that can decompose and oxidize carcinogens in the human body. Anti-cancer effect; Egg sweet, flat; With a Yangxin soothing, blood, Ziyin Runzao effect.
Day Lily (Dry): Day lily is rich in phosphorus, and it has vitamin E and other anti-aging ingredients. It has a good brain rejuvenation function and is known as "brain-enriched vegetables." For the modern people who are mentally overtired, regular consumption of the body is beneficial. Due to niacin, etc., lily has a significant effect on lowering serum cholesterol, preventing middle-aged and elderly diseases and delaying body aging. It contains the hemostatic vitamins, winter alkali and other ingredients to stop bleeding and inflammation, diuretic soothe the nerves, stomach and other effects.
Fungus (dry): The amount of iron in black fungus is extremely rich, so eating fungus can nourish the skin, it makes the skin ruddy, radiant, and can prevent iron deficiency anemia; black fungus contains vitamin K, can reduce blood clots, Preventing the occurrence of thrombosis, there is the role of prevention and treatment of atherosclerosis and coronary heart disease; gum in the fungus can be concentrated in the body's digestive system of dust, impurities absorption out of the body, so as to play a role in clearing the stomach and intestine , It also has a significant role in the elimination of endogenous foreign bodies such as gallstones, kidney stones; black fungus contains anti-tumor active substances, can enhance the body's immune system, regular consumption can prevent cancer and cancer.
Recipes
Pork (fat lean): Pork should not be eaten with ebony, licorice, squid, shrimp, pigeon, snail, almond, donkey, lamb liver, parsley, turtle, water chestnut, buckwheat, stew meat, and beef. After drinking pork, you should not drink plenty of tea.
Winter bamboo shoots: winter bamboo shoots bogey and goat liver with food.
Eggs: eggs should not cook with sugar; with saccharin, brown sugar with the food will be poisoned; with the goose with the food damage the spleen and stomach; and rabbit meat, persimmon with the food lead to diarrhea; while not suitable with turtle, eel, soy milk, tea with food.
Fungus (dry): fungus bogey and snail, pheasant, wild duck with the food.
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