White dew seven solar health porridge to dry stomach

In solar terms, people are prone to symptoms of weak spleen and stomach and poor digestion, and their resistance is also reduced. This time eat more warm, nourishing porridge food, great benefit to health, you can spleen and stomach, make up the gas, diarrhea Qiuliang and anti-Qiuzao. So what kind of porridge do you drink? The following Xiaobian gives you several health porridge, take a look.

Yam pumpkin porridge

[Materials] 30 grams of pumpkin, yam and 50 grams of rice. Salt amount.

[practice] 1, pumpkin wash, peeled, boiled, cut into small Ding; yam peeled, washed, cut into pieces; rice Amoy net, soaked with water for half an hour, remove and drain. 2, the pot into the 600 ml of water, into the rice, the fire boiled into the pumpkin, yam, use a small fire to continue cooking, until the rice porridge thick, salt seasoning can be.

Glutinous rice gelatin porridge

[Material] Ejiao 30 grams, 50 to 60 grams of rice, brown sugar amount.

[practice] first use glutinous rice porridge, when the porridge will be cooked, into the mashed Ejiao, while cooking and stir well, after adding brown sugar, Shao Zhu can be two or three boiling. Daily morning and evening warm meals, three days for a course of treatment. If you take it intermittently, you may have chest tightness and uncomfortable feeling when you take it continuously.

【Efficacy】 Nourishing blood to stop bleeding, can cure dizziness caused by Yinxue deficiency, looking minimalist, palpitation, palpitations, insomnia, amnesia, late menstruation, less shade, no closure, leakage, fetal movement, fetal leakage Blood, long-acting hemoptysis, spit blood stasis, fecal hemorrhage, tuberculosis hemoptysis, bronchiectasis hemorrhage, etc.

[Note] When a cold and chest tightness, abdominal distension, poor appetite moss greasy, should not be served.

Radix Ginseng Porridge

[Material] Adenophora 15 to 20 grams, Poria 15 to 20 grams, 3 to 5 grams of roses, 100 grams of rice, crystal sugar.

[practice]: first fructus lycorrhizal decoction to the residue, after the concoction and wolfberry, glutinous rice into the casserole, add water, amount, use slow fire porridge, wait until the porridge will be cooked, add roses, rock sugar, stir and stir for a moment You can. Daily morning and evening warm intake.

【Effect】 Ziyin Runzao, nourishing eyesight. Good for dry and cough due to lack of blood and yin, blood in sputum, dry throat, hoarseness, burning in stomach, hunger, no appetite, retching, hiccups, dizziness, dry eyes, blurred vision, hand, foot and heart Low heat and so on.

【Note】 Cough caused by exogenous cold should not be taken.

Bee Pollen

Bee pollen comes from nature, is the bee from the flowers (nectar plants and pollen plants) flowers collected in the pollen grains, and joined the special glandular secretions (nectar and saliva) mixed into an irregular Flat round shape. Bee pollen has a unique natural health care and medical and cosmetic value, is more and more people know, is a high-protein low-fat nutritional health food, known as "all-round nutrition food" "concentrated natural medicine library" "Oral cosmetics" and so on, is the treasure of human natural food.

We provide rape pollen, tea pollen, sunflower pollen and mixed pollen, they are all collected from our professional green beefarm base.

Bee Pollen,Bulk Bee Pollen,Natural Bee Pollen,Mixed Bee Pollen

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