Who is the "vegetable queen"

Onions, also known as onion, onion, onion, onion, Holland onion, known as the "Queen of vegetables", has more than 5,000 years of history. In the 18th century "Lingnan Miscellany", it was recorded that onions were first introduced from Europe to Macao and then introduced to Guangdong.

Ancient Chinese medicine believes that onions are sweet, slightly pungent, and warm, and that they enter the liver, spleen, stomach, and lungs. They have the properties of intestines, qi, and stomach, spleen eating, divergent cold, warming and yang, digestion and meat, and refreshing. Body, stinking detoxification effect. Indications Exogenous cold and sweat, stuffy nose, poor food intake, no need to eat, dysentery embolism. Modern medicine also found that onions have multiple functions such as anti-inflammatory and antibacterial, diuretic and diarrhea, hypoglycemic, hypolipidemic, cholesterol lowering, and blood pressure lowering. It is the only prostaglandin-containing plant known to the medical community and can protect the prostate. Onions also contain a substance called quercetin that inhibits the activity of cancer cells and prevents the growth of cancer cells.

During the climax of the American Revolutionary War, General Grant sent an urgent letter to the rear headquarters. The letter said: "Without onions, I cannot dispatch my troops." On the following day, the three trains with onions went to the front. General Grant believes that onions can prevent diarrhea and other diseases.

Onions can be eaten in a variety of ways and can be used with a variety of ingredients. They can be used in soups, salads, breads, stews, souffles, cakes, and other foods. They can also be used for roasting, frying, smoking, steaming, frying, Eat raw and so on. Everyone knows that cutting onions is easy to “spicy eyes.” There is a small trick that is to put a kitchen knife in cold water for a while, and then cut it.

Onion and fungus have the effect of losing weight; onion fried pork liver can detoxification; onion fried tomatoes can improve the body's ability to absorb vitamin C and vitamin E; onion scrambled eggs have anti-aging, alleviating the effect of ulcers ... In short, onion is a The specialty vegetables that combine nutrition, health care, and treatment all have a lot of physical benefits.

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