More and more people are now paying attention to health and health, but many people are only doing some surface work. For example, some beauty-conscious women only pay attention to the maintenance of their own face, and neglected the maintenance and care of the hands. People will say that the hand is the person's second face. The state of the hand can tell the person's health. In the dry autumn climate, the skin on our face is easy to peel off. In fact, our hand skin will also be affected. What problems will arise in our hands in the fall?
The hand is one of the most characteristic organs in our body. The importance of hand to our health is self-evident. If there is no hand, many activities in our daily routine will not be completed. However, many people only pay attention to raising their stomachs and nourishing their kidneys, but they forget about the maintenance of their opponents. There is a sentence like this, to see if a woman lives well or not, look at her hand on it. In fact, to see if a person is healthy, we can also know by the state of the hand.
In the fall, the climate is dry and the temperature is low. Because of the lack of water in our skin, we have problems of one kind or another. Our hands are no exception, because of the external environment and the physical reasons, there will be many problems. If we grow this thing on our hands, then we must be careful.
First, the president of the hand what
1, handcuffs
If you have a long hand, it's not only unsightly, but it feels itchy and makes you feel very uncomfortable.
Handkerchiefs are mostly leeches scales, starting from a certain part of the palm of your hand, mostly needle-sized blisters with clear liquid inside. After the leeches dry, they will desquamate and spread to the surrounding areas.
Handcuffs are contagious, and their hands can be triggered by prolonged soaking in their hands, frictional injuries, or contact with detergents and solvents. In addition, frequent use of rings can increase the incidence of handcuffs.
So how do we usually prevent handcuffs? We must avoid direct contact with the source of infection, reduce the acid and alkaline substances on the skin damage, but also pay attention to personal hygiene.
If you have a long hand, we must not scratch it, otherwise it will aggravate the condition. We can soak our hands in salt water so that it can relieve itching. We can also apply dermatitis ointment on the back of the hand to relieve symptoms.
In addition, the long hand is mainly due to the body's moisture, drink more dates, such as rice porridge, can also help us to get rid of moisture. 2, barbed
Many people hope that they can have a pair of white and smooth hands, but there will always be a few barbs on their fingers. The old man will say that the long barbs are all diligent people who love to work. In fact, many women who use spring water will have long barbs on their hands.
Barbs around the nails, also known as "counter-peeling" in medicine, are a common A-week skin problem. Counter stripping is peeling, and the cuticle surrounding the fingernail is separated from the skin surface by dehydration that is too dry.
In the dry autumn climate, if you often contact alkaline substances such as hand sanitizer and shower gel, it will damage the sebum membrane of the hand, accelerate the drying of the skin, and the barb will grow on the hand easily.
Barbs are superficial, but we'd better cut the barbs in time to avoid hurting the skin around the nails. In addition, we can soak our hands with olive oil every day. Remember to apply hand cream after washing your hands. If our daily diet is deficient in the intake of vitamin A, vitamin E and selenium, it will lead to dry skin and prone to barb. Therefore, we usually need to eat more carrots, cantaloupe and almonds and other foods, which to a certain extent can also prevent the occurrence of barbs.
3, suede
We all know that snakes in the natural world will appear to be molting. In fact, in the autumn, due to the dry climate, the hands will appear molting.
Xiao Bian also encountered such a situation a few days ago, the palm of the hand began to grow a lot of similar blisters, and then cracked one by one, they began to peel off the mink. Suede does not feel any pain, but it affects beauty. Xiao Bian only kept applying hand cream to her hands. After a few days, the skin of the hands had grown new skin, which was more tender and smooth than the original.
In fact, the hand mole is the most common and most prone to flaking off of the hand in the fall. Although it is unsightly, it does not require special treatment. As long as we avoid contact with stimulating items such as soap and liquid soap, we can usually heal itself in a week or two.
In order to alleviate the chappiness of Qiuzao, we usually need to drink plenty of water, diligently apply hand creams, and love our hands like cheeks.
4, eczema
The main manifestation of hand eczema is dry hands, dark spots, local infiltration and hypertrophy, but also the phenomenon of cracking. Most of the eczema in the hands is on the housewives, so it is also called the "Housewife's hand."
Unlike barb and tanning, if you have eczema on your hands, you need medication. We can take some anti-inflammatory and itching drugs. If there is a secondary infection, then take antibiotics.
We must do everything to prevent any problems. For the sake of hand health, we should avoid all kinds of suspicious factors. Remember to wear gloves when washing dishes, usually use less hand sanitizer and shower gel and other alkaline washing supplies. If we already have eczema on our hands, then we must not eat spicy food and drinking, avoid excessive washing and mental stress.
5, nail discoloration
Normal people's nails are generally pink, and have a certain degree of luster and are uniform. If your nails turn white, check to see if you have anemia. If other colors appear on your nails, you must be aware of your body's illness.
With some heart patients, their nails will turn black. If the nail is infected by a fungus, it turns green, black or gray. If the nails turn reddish purple, it may be due to polycythemia and must go to the hospital for examination.
The color and shape of the nails can reflect the health of a person. If we find that our nails are abnormal, we must pay attention to them. This may be a sign of certain diseases.
Second, how to care for the hand
The climate in the autumn is dry. There are always problems with our hands. To say goodbye to these annoyances, how should we usually care for the skin of our hands? 1. First of all, we must apply hand cream every time we wash our hands, because ground hand cream can effectively protect the skin of our hands. The hand cream is generally applied after the hands are completely wiped clean, so that it is beneficial to the absorption of hand cream.
In addition to applying a hand cream, we can also use vinegar soaked hands or olive oil to wipe the skin of the hands.
2. Our hands are all used to work. Dishwashing is one of the chores we often do. However, dishwashing is often relatively hand-injured, in addition to using better detergent, Xiaobian recommend to everyone a more convenient method.
We can use rice washing water, because Taomi Shui not only has a stronger decontamination ability, but also has a good protective effect on our hands. Moreover, washing rice with Taomi Shui also saves water. Of course, if we want to wash our dishes without hurting our hands, we can wear gloves to wash our dishes.
3, we can also carry out some finger massage activities, so that not only can make your fingers more flexible, but also can promote blood circulation, prevent long frostbite on the hands. The simplest finger movement is to place two fingers on the table and walk. 4. We must not touch irritating objects such as strong acid and alkali substances or irritating detergents in our lives, because it is the most vulnerable to injury. If we need to touch some rough objects, we can wear gloves to protect our hands.
Conclusion: The climate is dry in the autumn. If our hands are covered with skin and long barbs and eczema, do not be alarmed. We can use some simple methods to treat them. The key to healthy health is to do preventive work. We must always take care of our hands. We need to maintain our hands as if we love our face. After all, a pair of delicate and smooth hands can also add points to our health and beauty.
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