Many people drink chrysanthemum tea, in order to make the taste better, like to add some white sugar to chrysanthemum tea to improve the taste, but the doctor reminded that drinking chrysanthemum tea is best to drink directly, do not add sugar and honey into it.
Should chrysanthemum tea add rock sugar?
Ms. Li Beijing asked: I have always been accustomed to drinking chrysanthemum tea and putting a few pieces of crystal sugar. A few days ago I heard that I couldn't actually drink it and would destroy the effect of chrysanthemum tea. Is this argument justified?
Relevant experts: Chrysanthemum tea has the effect of clearing away heat and is helpful for improving dry mouth and astringent eyes. At the same time, it can also improve eyesight, and it is also effective in treating eye fatigue and blurred vision. For those who are physically weak, chrysanthemum tea can add some rock sugar, which can slightly reduce the coldness, and is more suitable for their physique. For those who are physically and physically fit, adding crystal sugar will reduce the efficacy of chrysanthemum tea heat. Therefore, people with body heat should drink chrysanthemum tea directly without adding sugar. For diabetics, adding sugar is more detrimental to health.
In addition, physically weak people add honey when drinking chrysanthemum tea, and the therapeutic effect will be better. Moreover, honey is also rich in vitamins and amino acids, which can increase the nutritional value of chrysanthemum tea. However, it should be noted that people with loose stools should not add honey.
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