In the autumn, we eat lotus root, refreshing heat and cooling blood, spleen and appetizers

What are the functions and effects of lotus root?

1, heat and cooling blood: lotus root use of cold, there are heat and cooling effect, can be used to treat hot diseases; lotus root sweet multi-liquid, thirsty fever, blood stasis, hemoptysis, blood is particularly beneficial.

2, laxative diarrhea, spleen appetite: lotus root contains mucus protein and dietary fiber, can be combined with the human body cholate, cholesterol and triglyceride in food, so that it is discharged from the feces, thereby reducing lipids absorb.

Lotus root emits a unique fragrance, it also contains tannins. It has certain spleen-preventing and anti-diarrhea effects. It can increase appetite, promote digestion, and promote appetite. It is good for poor appetite and loss of appetite to restore health.

3, beneficial blood and muscle: Although in daily life, lotus root is a very common food, but we do not know that in fact, the nutrition is very rich, it is rich in certain trace elements such as iron, calcium, plant protein, vitamins and starch Eating often can enhance human immunity. Therefore, it is called "maintaining and rejuvenating, and gaining strength".

4, stop bleeding sputum: sputum contains a lot of tannic acid, a contraction of blood vessels, can be used to stop bleeding. Hemorrhoids can also be used to cool the skin and disperse blood. Chinese medicine practitioners believe that hemostasis without leaving hemorrhoids is the best food for fever.

莲藕

Second, the health benefits of other parts of lotus root

Lotus leaf, bitterness and bitterness, fresh and hot summer weather, dry and uplifted spleen and stomach Qingyang, for hot summer thirst, chest swelling, head swelling, short urine, heat diarrhea embolism. The lotus leaf also has a lipid-lowering effect.

Lotus seeds, also known as lotus rice, lotus meat, lotus root, sweet and astringent, flat nature. Health will be pure heart stomach, cooked thick kidney solid, there is convergence, sedative and nourishing effect. Commonly used for heart palpitations, virtual trouble insomnia and nocturnal emission of kidney, collapse zone, spleen deficiency chronic diarrhea.

The bonuses are excellent, and those who use white flowers are inferior to lotus. It is better to use red lotus seeds. Another kind of stone lotus seed, also called sweet stone lotus, is collected in the autumn of the old lotus, black and hard as stone, cold and bitter. Detoxify the spleen and stomach, appetizing and eating, suitable for 噤 痢 痢 痢, 痢 痢 and so on.

Lotus, bitter cold, pure heart and heat, soothe the nerves and quench thirst. It is mainly used for dizziness, upset thirst, and nocturnal emission embolism. It is mostly used for high blood pressure.

Hefei stems, that is, lotus leaf petioles, bitter taste flat, fresh and wide chest ventilation, summer heat Chufan, commonly used in summer heat wetness, chest tightness and other embolism.

Horti, that is, the lotus leaf centrally connects the stem parts. Sexual bitter taste, for the gynecological medicine, and gastric tocolysis, hemostasis, stop with, can be used for fetal movement anxiety and compulsions with embolism. It also has a lifting effect, and the compatibility and Qi-Qi medicine has good curative effect on Qingyizou's prolapsed anus.

Lotus, which is the stamen of lotus, is sweet and astringent, and is lukewarm. Benefits kidney solid and hemostatic effect. Commonly used for dreams, slippery, hematemesis, uterine bleeding embolism. This product is very strong astringent, Jiufu easy to cause constipation.

Lotus room, that is, lotus pond shell. Bitter and astringent, warm. Functionalized hemostasis. Commonly used in women with uterine bleeding, hematuria embolism. The use of fried coke can enhance hemostatic efficacy. Topical burning ash deposit, into the end, can cure pemphigus.

Third, how to cook does not change color

The blackening of lotus root during cooking is due to the oxidation of polyphenols in lotus roots under the catalysis of polyphenol oxidase. After boiling the lotus root in boiling water for a while, all the polyphenol oxidases are rendered inactive.

In addition to high-temperature treatment, proper addition of acidic substances can also inhibit the activity of polyphenol oxidase, such as immersed in vinegar water or lemon soaked, but also to keep it white and tender and not discoloration.

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