Most people get oily and hair dandruff when they get summer hair. If they do not take care of their hair, they will become very poor. This will not only reduce the score of their own images but also affect their lives, work, and study.
Dandruff is a normal phenomenon of metabolism. It is only when we have irregular diet and life. Dandruff also occurs. How about dandruff?
Causes of more dandruff in summer
One, too much fat
In the summer, many people's hair is shiny, especially men. The sebaceous glands secreted by the human scalp are generally more than the face. When the secretion is large, it will make you very nervous. If the hair is not washed cleanly. , Or there is too much fat, it is an important cause of dandruff.
Second, excessive pressure
It is also related to your own mood. When a person's work stress is too high, the spirit will always be in a state of tension, and often lack of sleep, these may have dandruff.
Third, more bacteria
Under normal circumstances, dandruff is a metabolic manifestation. If the metabolism of dandruff is too fast or the process of cell maturation is not complete, it will easily lead to keratinocyte accumulation, which will also allow some bacteria to multiply. This causes keratin flakes and causes dandruff.
Fourth, skin diseases
For some people suffering from skin diseases such as eczema and psoriasis, hair is also more prone to dandruff, and this kind of dandruff is different from general dandruff, which is a big chunk. If you have similar conditions, be careful and check to see if you have any skin problems.
V. Endocrine disorders
The occurrence of dandruff may also have the effect of changes in hormone secretion within the recipient, such as long-term staying up all night may make you suffer from dandruff.
Six, irritating food
Consumption of irritating foods may also lead to an increase in dandruff, such as fried foods. These foods taste good, but this is just right for the taste of Pityrosporum, Pityrosporum growth is strong, and dandruff will certainly increase Now.
VII. Seasonal changes
Do not overly think that spring is a romantic thing, it will also give you troubles, such as spring and autumn season, the temperature is hot and cold, will make dandruff increase, so that your romance is greatly reduced.
Eight, lack of nutrients
Many people have dandruff also related to the lack of B vitamins in the body.
Anti-dandruff tips:
1, in the life of more intake of some alkaline foods, eat more fruits and vegetables, moderate drink milk, try to avoid sweet foods, fried foods, as well as spicy food containing irritating, try not to smoke and drink;
2, when washing hair, shampoo washed clean, water again, add some white vinegar in water, then it can be effective;
3, to reduce the number of hair dyeing, hair dye will cause dry hair, hair breakage, stimulate the scalp cells, is the increase in the number of dandruff.
4. Before shampooing shampoo, evenly spread the aloe vera gel on the hair, leave it for 5 minutes, and shampoo it in accordance with the normal steps. It will immediately remove dandruff;
5, hair spray as much as possible, because the hair gel residue on the scalp, shampoo is difficult to clean, long-term this will cause an increase in dandruff;
6, anti-dandruff shampoo to use less, excessive use of anti-dandruff shampoo, will lead to chapped scalp, decomposition of the skin itself is more dry surface, will make more and more serious dandruff, once a week shampoo anti-dandruff on Yes.
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