[ China Pharmaceutical Network Health Health ] Chinese medicine culture is profound and profound. In Chinese medicine, medicine is an indispensable factor, and it is often used to regulate people's body. Different herbs have different conditioning effects, and proper taking can play a role in health maintenance. Next, please introduce to us the little knowledge of Chinese medicine using herbs to regulate the body.
TCM health
Gegen alcoholism and diarrhea
Many people like to drink alcohol. Taking Pueraria before drinking can quickly transfer alcohol to the brain, which can effectively reduce the amount of alcohol consumed. This method has been used to help those who drink alcohol.
Pueraria is a plant homologous to medicine and food. It has a richer role in traditional Chinese medicine. For example, taking a small amount of Pueraria powder, using cold boiled water, can clear heat, purging fire, laxative; need to nourish, spleen, use Pueraria After boiled in water, cut into pieces and stew with pork; put some pueraria powder when cooking porridge.
It is beneficial to cardiovascular and cerebrovascular diseases; 20-gram puerarin tablets are taken every day for menopausal women, and soups with ribs, chicken, mushrooms, etc., have a good nourishing effect. However, people with spleen and stomach deficiency should be cautious.
Andrographis paniculata
Summer is easy to get caught in the wind and cold, a new study published in the "Botanical Medicine" magazine pointed out that Andrographis panicula can effectively relieve the sore throat, runny nose, fatigue and other problems caused by wind and cold.
Andrographis paniculata can clear away heat and detoxification, cool blood and reduce swelling. It is often used for the treatment of cold, fever, sore throat and sore tongue, but it is not suitable for spleen and stomach deficiency and stool. Fresh andrographis can be used for both medicine and medicine. It is used in cold seasons for cold seasons. It can relieve heat, but it should not be eaten more, otherwise it will hurt the stomach.
Cinnamon blood sugar lowering
A recent study in Germany for patients with type 2 diabetes has shown that cinnamon can reduce blood sugar, 13% cholesterol and triglycerides by about 10%, thus reducing the risk of heart attack in patients with type 2 diabetes to some extent.
From the perspective of Chinese medicine, cinnamon is often used for the treatment of cold and painful waist and knee, vertigo, dyscrasia and diarrhea. It is hot, can help the fire, help the yang, dispel the cold and relieve pain, and promote blood circulation, but dry throat, red eyes, constipation Diabetic patients, as well as those with bleeding tendency, pregnant women need to be cautious. "Cinnamon is used in a lot."
The simplest use of cinnamon is to make cinnamon tea: first put 2 tablespoons of cinnamon powder into 1 cup of boiling water, then soak for 10 minutes and then filter it. Adding the right amount of honey tastes better. In the cold winter, drinking cinnamon on behalf of the tea, the health effect is very good. It is worth emphasizing that cinnamon is a plant for both medicine and food, and the daily intake is preferably no more than 4 grams.
Rosemary destroys carcinogens
Deep-fried, grilled, and marinated foods make people covet, but the carcinogens inside are not too close. American experts suggest that when you want to eat these foods, you may want to add rosemary in moderation. Research by Kansas State University found that rosemary is rich in antioxidants and can destroy the powerful carcinogen "heterocyclic amine" in fried and grilled foods. Other studies have found that rosemary extract is helpful for the treatment of malignant tumors such as breast cancer, and is a good anti-cancer and anti-cancer food. The fascinating scent of rosemary enhances memory and alertness. Rosemary is warm and can stomach, sweat and hypnosis, but people with physical weakness, yin deficiency, internal heat and sweat should be used with caution.
Turmeric relieves pain
Dr. Robert Lee, of the Beth Israel Medical Center in New York, USA, pointed out that turmeric is rich in strong antioxidants and has a significant effect on relieving pain and swelling caused by arthritis.
Studies at the Johns Hopkins University School of Medicine have also found that curcumin extracted from turmeric can reduce the number of colon polyps. Since colon polyps may worsen into colon cancer, it can be said that curcumin helps prevent colon cancer. In addition, studies have found that curcumin can help clear brain plaque and prevent cognitive impairment in the elderly.
Chinese medicine believes that turmeric is warm and has the effect of breaking blood and relieving pain. It is often used in clinical practice to relieve chest pain, rheumatism, shoulder and arm pain, swelling and pain, but with symptoms of internal heat such as yellow urine, dry mouth and bitterness. People should not use it, and ordinary people are not easy to use and easy to get angry. Studies have shown that curry is rich in curcumin, which people can choose at their discretion.
Sea buckthorn moisturizes skin
Seabuckthorn is a "big family" of vitamin C, which can resist fatigue, scavenge free radicals, improve vascular function and enhance immunity to a certain extent. American studies have also found that it can add moisture to the mucous membranes, moisturize and repair the skin. Chang Zhangfu told reporters that seabuckthorn is warm, has the effect of relieving cough, eliminating phlegm, and promoting blood circulation and dispersing phlegm. It is mostly used for Mongolian medicine or Tibetan medicine, which helps to eliminate food and prevent colds. The characteristics of cold tolerance and wind-resistant sand make the seabuckthorn planted in the northwest of China for desert greening.
Basil inhibits headache
Dr. Platima Nangia of the American Cancer Research Institute of Cammanius said that the study found that basil can inhibit the pressure-induced adrenaline secretion and relieve headaches caused by stress.
In addition, a number of studies have found that the eugenol contained in basil can kill Salmonella, Listeria and other pathogens, and relieve abdominal pain, nausea, stomach cramps and diarrhea. American experts especially reminded that Southeast Asian countries often use basil for cooking, tea, cooking, soup, etc. The easiest way is to mash fresh basil into seasoning sauce or salad.
Basil is warm, can dilute the wind, dampness and digestion, and promote blood circulation and detoxification. Similar to peppermint, it has a significant effect on relieving exogenous headaches. Basil is more common in southern China, with a similar smell to fennel.
Hypericum perforatum
Hypericum perforatum is one of the “star†herbs currently developed globally, which can alleviate mild to moderate depression and anxiety with fewer side effects. In Germany, it has been used as an antidepressant for more than a hundred years. It also contains melatonin, which improves sleep. Chang Zhangfu said that it can relieve liver and relieve phlegm, clear away heat and dampness, reduce swelling and relieve pain, and is often used for treatments with unsatisfactory emotions, joint swelling and pain, and urination. The active ingredient, Hypericin, has been added to some prescription drugs, so it is best not to take it.
TCM health knowledge
Hurricane medicine: can make the "wind" type disease divergence
Ginger (hot); mint (cold); chrysanthemum - this is the most common in life. You may not have thought that eating a mint and drinking a bowl of chrysanthemum tea can achieve the effect of "divergence".
Hot medicine (cold medicine): able to drive out "heat disease"
Everyone will remember that during the SARS epidemic, in order to prevent the symptoms of fever, Ban Langen became the most powerful drug in the pharmacy. It was out of stock for a long time. At that time, it was necessary to give gifts. A large bag of Banlangen was the most valuable and affectionate. Gift. The symptoms of SARS are fever, while Banlangen is characterized by a "cold-type medicine" that can have the effect of dispelling heat.
Huanglian is the most familiar Chinese medicine. "Good medicine is good for the disease", and it is Huanglian.
Dampness medicine: It can diarrhea and phlegm, phlegm and blood stasis, qi and stagnation
Winter melon skin is also a traditional Chinese medicine. If the urine is not available, the melon skin soup can quickly clear the waterway. And Croton is what everyone often sees in movies. The ancients teased people and liked to let the other party eat croton, which would make people scream.
Rose flowers are also traditional Chinese medicines; peach kernels are also Chinese medicines. You can imagine: in the martial arts novels, the yellow pharmacist on Peach Blossom Island can use the rose flowers and peach kernels to make a wonderful medicine for phlegm and blood circulation, to avoid the bloody disease in the martial arts battle.
Drying medicine: able to drive out "dry disease"
Almonds can moisturize, and often drink almond tea in the fall, which can play the role of moistening and drying the lungs (fall is gold, lung).
Honey is also a traditional Chinese medicine. If the elderly have poor dry stools, honey has the effect of moisturizing and venting. Drinking honey is very open and can diarrhea the intestines and smooth the stool.
Cold medicine (warm medicine): able to dispel "cold type disease"
Pepper and pepper can make people sweat a lot. Pepper and pepper are typical hot Chinese medicines.
Summary: The above mainly introduces several kinds of health grasses with different functions. They are very effective in treating common diseases. If you have had the above mentioned symptoms, you may wish to try these herbs. I believe they will bring you Great surprise!
(The eight kinds of health grasses are better for conditioning the body. Image Source: Baidu Pictures)
TCM health
Gegen alcoholism and diarrhea
Many people like to drink alcohol. Taking Pueraria before drinking can quickly transfer alcohol to the brain, which can effectively reduce the amount of alcohol consumed. This method has been used to help those who drink alcohol.
Pueraria is a plant homologous to medicine and food. It has a richer role in traditional Chinese medicine. For example, taking a small amount of Pueraria powder, using cold boiled water, can clear heat, purging fire, laxative; need to nourish, spleen, use Pueraria After boiled in water, cut into pieces and stew with pork; put some pueraria powder when cooking porridge.
It is beneficial to cardiovascular and cerebrovascular diseases; 20-gram puerarin tablets are taken every day for menopausal women, and soups with ribs, chicken, mushrooms, etc., have a good nourishing effect. However, people with spleen and stomach deficiency should be cautious.
Andrographis paniculata
Summer is easy to get caught in the wind and cold, a new study published in the "Botanical Medicine" magazine pointed out that Andrographis panicula can effectively relieve the sore throat, runny nose, fatigue and other problems caused by wind and cold.
Andrographis paniculata can clear away heat and detoxification, cool blood and reduce swelling. It is often used for the treatment of cold, fever, sore throat and sore tongue, but it is not suitable for spleen and stomach deficiency and stool. Fresh andrographis can be used for both medicine and medicine. It is used in cold seasons for cold seasons. It can relieve heat, but it should not be eaten more, otherwise it will hurt the stomach.
Cinnamon blood sugar lowering
A recent study in Germany for patients with type 2 diabetes has shown that cinnamon can reduce blood sugar, 13% cholesterol and triglycerides by about 10%, thus reducing the risk of heart attack in patients with type 2 diabetes to some extent.
From the perspective of Chinese medicine, cinnamon is often used for the treatment of cold and painful waist and knee, vertigo, dyscrasia and diarrhea. It is hot, can help the fire, help the yang, dispel the cold and relieve pain, and promote blood circulation, but dry throat, red eyes, constipation Diabetic patients, as well as those with bleeding tendency, pregnant women need to be cautious. "Cinnamon is used in a lot."
The simplest use of cinnamon is to make cinnamon tea: first put 2 tablespoons of cinnamon powder into 1 cup of boiling water, then soak for 10 minutes and then filter it. Adding the right amount of honey tastes better. In the cold winter, drinking cinnamon on behalf of the tea, the health effect is very good. It is worth emphasizing that cinnamon is a plant for both medicine and food, and the daily intake is preferably no more than 4 grams.
Rosemary destroys carcinogens
Deep-fried, grilled, and marinated foods make people covet, but the carcinogens inside are not too close. American experts suggest that when you want to eat these foods, you may want to add rosemary in moderation. Research by Kansas State University found that rosemary is rich in antioxidants and can destroy the powerful carcinogen "heterocyclic amine" in fried and grilled foods. Other studies have found that rosemary extract is helpful for the treatment of malignant tumors such as breast cancer, and is a good anti-cancer and anti-cancer food. The fascinating scent of rosemary enhances memory and alertness. Rosemary is warm and can stomach, sweat and hypnosis, but people with physical weakness, yin deficiency, internal heat and sweat should be used with caution.
Turmeric relieves pain
Dr. Robert Lee, of the Beth Israel Medical Center in New York, USA, pointed out that turmeric is rich in strong antioxidants and has a significant effect on relieving pain and swelling caused by arthritis.
Studies at the Johns Hopkins University School of Medicine have also found that curcumin extracted from turmeric can reduce the number of colon polyps. Since colon polyps may worsen into colon cancer, it can be said that curcumin helps prevent colon cancer. In addition, studies have found that curcumin can help clear brain plaque and prevent cognitive impairment in the elderly.
Chinese medicine believes that turmeric is warm and has the effect of breaking blood and relieving pain. It is often used in clinical practice to relieve chest pain, rheumatism, shoulder and arm pain, swelling and pain, but with symptoms of internal heat such as yellow urine, dry mouth and bitterness. People should not use it, and ordinary people are not easy to use and easy to get angry. Studies have shown that curry is rich in curcumin, which people can choose at their discretion.
Sea buckthorn moisturizes skin
Seabuckthorn is a "big family" of vitamin C, which can resist fatigue, scavenge free radicals, improve vascular function and enhance immunity to a certain extent. American studies have also found that it can add moisture to the mucous membranes, moisturize and repair the skin. Chang Zhangfu told reporters that seabuckthorn is warm, has the effect of relieving cough, eliminating phlegm, and promoting blood circulation and dispersing phlegm. It is mostly used for Mongolian medicine or Tibetan medicine, which helps to eliminate food and prevent colds. The characteristics of cold tolerance and wind-resistant sand make the seabuckthorn planted in the northwest of China for desert greening.
Basil inhibits headache
Dr. Platima Nangia of the American Cancer Research Institute of Cammanius said that the study found that basil can inhibit the pressure-induced adrenaline secretion and relieve headaches caused by stress.
In addition, a number of studies have found that the eugenol contained in basil can kill Salmonella, Listeria and other pathogens, and relieve abdominal pain, nausea, stomach cramps and diarrhea. American experts especially reminded that Southeast Asian countries often use basil for cooking, tea, cooking, soup, etc. The easiest way is to mash fresh basil into seasoning sauce or salad.
Basil is warm, can dilute the wind, dampness and digestion, and promote blood circulation and detoxification. Similar to peppermint, it has a significant effect on relieving exogenous headaches. Basil is more common in southern China, with a similar smell to fennel.
Hypericum perforatum
Hypericum perforatum is one of the “star†herbs currently developed globally, which can alleviate mild to moderate depression and anxiety with fewer side effects. In Germany, it has been used as an antidepressant for more than a hundred years. It also contains melatonin, which improves sleep. Chang Zhangfu said that it can relieve liver and relieve phlegm, clear away heat and dampness, reduce swelling and relieve pain, and is often used for treatments with unsatisfactory emotions, joint swelling and pain, and urination. The active ingredient, Hypericin, has been added to some prescription drugs, so it is best not to take it.
TCM health knowledge
Hurricane medicine: can make the "wind" type disease divergence
Ginger (hot); mint (cold); chrysanthemum - this is the most common in life. You may not have thought that eating a mint and drinking a bowl of chrysanthemum tea can achieve the effect of "divergence".
Hot medicine (cold medicine): able to drive out "heat disease"
Everyone will remember that during the SARS epidemic, in order to prevent the symptoms of fever, Ban Langen became the most powerful drug in the pharmacy. It was out of stock for a long time. At that time, it was necessary to give gifts. A large bag of Banlangen was the most valuable and affectionate. Gift. The symptoms of SARS are fever, while Banlangen is characterized by a "cold-type medicine" that can have the effect of dispelling heat.
Huanglian is the most familiar Chinese medicine. "Good medicine is good for the disease", and it is Huanglian.
Dampness medicine: It can diarrhea and phlegm, phlegm and blood stasis, qi and stagnation
Winter melon skin is also a traditional Chinese medicine. If the urine is not available, the melon skin soup can quickly clear the waterway. And Croton is what everyone often sees in movies. The ancients teased people and liked to let the other party eat croton, which would make people scream.
Rose flowers are also traditional Chinese medicines; peach kernels are also Chinese medicines. You can imagine: in the martial arts novels, the yellow pharmacist on Peach Blossom Island can use the rose flowers and peach kernels to make a wonderful medicine for phlegm and blood circulation, to avoid the bloody disease in the martial arts battle.
Drying medicine: able to drive out "dry disease"
Almonds can moisturize, and often drink almond tea in the fall, which can play the role of moistening and drying the lungs (fall is gold, lung).
Honey is also a traditional Chinese medicine. If the elderly have poor dry stools, honey has the effect of moisturizing and venting. Drinking honey is very open and can diarrhea the intestines and smooth the stool.
Cold medicine (warm medicine): able to dispel "cold type disease"
Pepper and pepper can make people sweat a lot. Pepper and pepper are typical hot Chinese medicines.
Summary: The above mainly introduces several kinds of health grasses with different functions. They are very effective in treating common diseases. If you have had the above mentioned symptoms, you may wish to try these herbs. I believe they will bring you Great surprise!
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