The Mid-Autumn Festival is approaching, and many people are consulting about whether pregnant women can eat moon cakes. What should be noticed when pregnant women eat moon cakes? ... and other topics such as pregnant women and moon cakes.
In this issue, TCM Health will introduce pregnant women and mooncakes as follows:
The development of moon cakes to the present day has resulted in more varieties and different flavors. Among them, the moon cakes of Beijing style, Soviet style, Cantonese style, and tide style are widely eaten by people from all over the country. Chinese medicine is not as good as medicine and food supplements, pregnant women eat less moon cake should not be more, mainly to taste, the reasons are as follows:
Pregnant women eat moon cakes are prone to "heat"
From the point of view of traditional Chinese medicine nutrition, moon cakes are mostly “heavy oil and heavy sugar†products, and the production procedures are mostly fried and baked, and are prone to “hot gas†or gastrointestinal stagnation. Therefore, it is not always good to have moon cakes that are oily and sweet. , During pregnancy, foods should be avoided to avoid food poisoning, so as not to damage the vaginal fluid and affect the pregnancy.
Pregnant women eat moon cake prone to "nutrition" excess obesity constipation
Moon cakes have extremely high levels of sugar, fat, and cholesterol. From this perspective, a moon cake is equivalent to a meal, gluttony and obesity. The climate in the fall is dry, because mooncakes do not contain any dietary fiber and are more prone to constipation.
Pregnant women to eat moon cakes should avoid “new style†mooncakes, not regular fillings, especially for pregnant women with allergies. When eating seafood moon cakes, moon cakes and moon cakes, they are prone to allergies, gastrointestinal discomfort, etc. Miscarriage or premature birth and affect fetal development.
Pregnant women should eat less bagged foods. Currently there are foods added with preservatives, food additives, pigments, etc., fasting!