The main efficacy of yam is tonic kidney, Yiwei Jianpi, Gushen Yijing, sweet, the following will recommend the four kinds of kidney yam to eat the most, through the collocation and other ingredients to achieve the most nourishing and health Good effect.
Four kinds of yam to eat kidney deficiency:
1, fried yam. In all yam practices, fried yam is the most nutritious and delicious. Yam cut into pieces or silk pan stir fry, because the heating time is short, the contained nutrients, especially vitamin C lost less. For example, there are yam fried fungus, tomato fried yam, yam yam fried pork, yam fried kidney, fried yam shrimp, diced chicken diced.
2, steamed yam. If it is a serious illness, there is no appetite, you can choose the simplest steaming practice. The yams are peeled, cut into sections, steamed into a pot, and then eaten with sugar, fresh and soft, sweet and delicious. This taste is soft and rotten, but also suitable for chronic diseases, such as high blood pressure, stomach problems and other patients. Women who like sweets and physical weakness can also smash the yam in the water, pour a good honey syrup, and eat it to nourish yin and nourish blood.
3, yam porridge. When porridge is put into yam pieces, plus a few pieces of torn red dates, children and old people are best suited to eat. Because the teeth of these two groups are not very good, and the digestive system is weak, and the mountain porridge is very easy to digest. In addition, people with weak stomach or indigestion are also suitable for drinking yam porridge. In addition, it can also be used as a peanut porridge, yam porridge, longan porridge, and pumpkin porridge.
4, stew yam. Yam stewed chicken, spleen and stomach, suitable for autumn and winter nourishing, the yam cut into segments, with a pressure cooker will be slightly pressure after three mature chicken, pour into the yam segment and add wolfberry and other accessories, and then use micro-fire for 20 minutes . Yam stewed ribs, nourishing the kidney and essence, cleaning the ribs with hot water, boiling, adding boiling water to the pot for 20 minutes, adding the cut yam, adding other ingredients and seasoning, and then continuing to use the medium heat. Cook for 15 minutes.
Yam production skills:
1, yam slices immediately after soaking in salt water to prevent oxidation black.
2. Fresh yam will have mucus when it is cut, and it is very easy to injure the hand with a slipper. You can use rinsing with a little vinegar to reduce the mucus.
3, yam texture is delicate, sweet taste, however, yam skin easily lead to skin allergies, so it is best to use peeling, and cut yam hands do not touch, wash hands several times more quickly, or else they will catch where Where is itching?
4, good yam skin without injury, with mucus, snow white, mucous, more water. The skin can be freshly fried, or dried and decoction, porridge. Peel it to avoid eating abnormalities such as hemp and thorn.
5, yam fresh products are mostly used for consumptive cough and Diabetes, fried food governance spleen and stomach, kidney deficiency.
Venlo structure is a popular one at present. This architecture uses horizontal girder as main bearer, forming a stable structure with columns. There is consolidation between horizontal girder and column, and hinge is used to connect column and foundation.
In Venlo greenhouse, foundation is made of reinforced concrete and the side wall is made of brick or reinforced concrete plate. The steel frame always use hot dip galvanized light steel. Roof beam adopts horizontal girder structure and using herringbone connection. The horizontal girder bears 2 or more roofs, which is made of aluminum alloy. This material is used as roof structure material and also glass inlay material. Other beams using gutter style to minimize the section. Delighting material of the roof and side wall using the hollow double-layer or multilayer PC board.
PC board is mainly made of PC/PET/PMMA/PP materials, it need sun screen coating to resist ultraviolet resist and ageing, and it is also required to be anti condensation and antidrug.
As a kind of light material, use PC board can greatly reduce the weight of greenhouse structure, and corresponding reduced the size of the steel frame, which saving the cost of steel.
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