For male friends, a harmonious sex life can make male friends feel happy, but some of the food in life happens to be the culprit that affects “sex.†Male friends are better off removing these foods from your recipes.
Of course, you have already heard that fruits and vegetables, oysters, nuts, and other foods can be aphrodisiac, but what can the food lose sex? Do you know? This is not an alarmist. The diet may have really ruined your good. Sexual function depends to a large extent on the transmission of the cardiovascular system and the nervous system. Healthy foods keep them open, while junk foods block the “linesâ€. Therefore, the choice of food should be taken care of.
Fat
Eating meat may be masculine, but the opposite is true. Red meat (beef, bacon, sausage, luncheon meat) can't make you strong.
Saturated fats and cholesterol make blood vessels narrow, including blood vessels that carry blood to sexual sites. Insufficient congestion, how can we exalt? What's more, these are tiny blood vessels that are most likely to be blocked.
High-fat milk milk and dairy products are the best source of protein, but there are also differences between them.
If it is a full-fat product, then it is better to stay away from it.
In fact, high-fat milk and dairy products are no less harmful than fat, and the worst is to mix the two. The destructive effect may be immediate.
fried food
Hydrogenation in vegetable oil converts the oil into a solid state, which contains trans fats.
In terms of the degree of destruction, trans fats are more than saturated fats.
Chips and other fried foods, cookies, and cookies contain trans fats.
The U.S. Food and Drug Administration (FDA) has set out to require that all foods containing trans fats be labeled on the label.
We still eat less of these foods.
Fine flour
White bread and candy taste good, but from a nutritional point of view, this is not the case.
Zinc is lost in three-quarters of the whole bread processed into whole bread, and zinc is crucial for the cultivation of libido and the health of reproduction.
The highest zinc reserves in the human body is also in the prostate, a high zinc diet helps prevent prostate hyperplasia.
soy
Soybeans, in addition to being rich in protein, have cholesterol-lowering effects that are good for the body.
However, the recent related research: soybean is a food containing estrogen characteristics, excessive intake will increase the body's estrogen levels, thus affecting male sexual characteristics.
But don't overdo it. Note that it is an "overdose." As long as you don't consume a lot of food every day, you won't overdo it.
High-fat milk
Milk and dairy products are the best source of protein, but there are differences among them. If it is a full-fat product, then it is better to stay away from it. In fact, high-fat milk and dairy products are no less harmful than fat, and the worst thing is to mix the two. The destructive effects may be immediate.
salt
Eating too much salt can make men lose sexual desire! Salty foods are too salty and are the culprit for high blood pressure. Medical research shows that there is a close relationship between hypertension, impotence and low testosterone. The daily salt intake of adults is 6 grams, but many people intake up to 12 grams.
cheese
Most cheeses not only contain high-content saturated fatty acids, but also have high fat content, which is extremely harmful to the human arteries and may even affect sexual desire. The harm of cheese to human health is at least as good as fat. Especially milk, meat and cheese should not eat together.
beer
British scientists recently discovered that beer contains a 8 - Prenylnaringenin chemical that limits sperm fertility. Male semen is thus affected and premature release of enzymes essential for the conception of oocytes. This is one of the reasons why male infertility and sexual abilities are poor.
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