Ginger is the product of yang boosting. Since ancient times, Chinese medicine has been known as "man can not be a hundred days without ginger" language. Modern clinical pharmacology studies have found that ginger has the functions of accelerating human metabolism, anti-inflammation and analgesia, and simultaneously stimulating the function of multiple human bodies, and can also regulate the function of male prostate, treating male prostate disease and sexual dysfunction. Therefore, ginger is often used for male health care.
The benefits of eating fresh ginger: increase appetite, reduce aging
Middle-aged and older men often suffer from weakness due to cold stomach and loss of appetite, and can often contain fresh ginger tablets to stimulate gastric secretion and promote digestion.
Fresh ginger is not as strong as dry ginger, which has strong dryness, moisturizes but does not hurt the yin. Cut fresh ginger by 4 or 5 slices a day. In the morning, drink a cup of warm boiled water. Then slowly chew the ginger in your mouth and let the ginger smell. It spreads in the mouth and spreads into the stomach and out of the nostrils.
The benefits of eating ginger: treatment of kidney deficiency Yangshuo
Dry ginger, cold in the cold, Jianwei Huoxue, wolfberry nourishing liver and kidney, benefit savvy and eyesight, this medicated diet can cure impotence due to kidney yang deficiency, aversion to cold, back pain, Yaoxisuanruan, fatigue and so on. However, ginger is a Xinwen food, can only be applied in cold conditions, but it can not be used too much to avoid bloody wounds. If there are symptoms of sore throat, dry throat, dry stool, etc., ginger is not recommended so as not to aggravate the symptoms.
Take about 500 grams of male squid, dried ginger and 10 grams each. Take the fish in the squid belly (that is, the white jelly-like substance of the male fish, the seminal vesicle of the male), cook it with dried ginger, wolfberry fruit, boil, add wine, salt, and monosodium glutamate and season it. Take it on an empty stomach and eat it once every other day for 5 days.
What kind of people eat ginger best?
First, the physical side of the cold
Physical chills usually have normal cold, cold hands and feet, cold diarrhea and other symptoms after eating cold food, these people are very suitable for eating ginger, because ginger is warm, can be used to warm the cold.
Ginger is mildly warm, but it can also adjust the coldness of food. For example, when people eat crabs, they often have to use some ginger to make seasoning. This is because crabs are cold and miso, while ginger can neutralize coldness and can be eliminated. Alas, it can prevent cold damage to the spleen and stomach and avoid indigestion. By the same token, people with coldness should often eat ginger to adjust the body cold.
In addition, Jiang is impregnable, so many male friends especially like to eat ginger. As for the effect, it must be tried. Since ancient times, there is indeed a saying that "a man must not have ginger for a hundred days."
Second, the stomach cold
People with cold stomach, such as eating hot drinks, retching clear water and other symptoms of eating ginger is more appropriate. Especially in the summer, people are cool, often eating cold drinks and cold fruits, causing cold and invading the stomach. At this time, drinking ginger syrup in time will help expel the cold in the body.
From the five colors, ginger is a yellow food. Yellow is a soil, according to the theory of the five elements of Chinese medicine, it is into the spleen and stomach, able to spleen and stomach to help digestion. If the stomach is not good, you can use ginger water to drink an egg every morning and drink it on an empty stomach. It can not only dispel the cold in the stomach, but also provide a gentle nourishment to the stomach and intestines.
Ginger can also stop vomiting. In fact, we often use its antiemetic effect in our lives. For example, fishermen in coastal areas often chewing their mouths with ginger or ginger, people with motion sickness, and drinking ginger water before driving. There are several slices of ginger on the way to suppress the vomiting caused by seasick motion sickness.
Third, loss of appetite
As the saying goes: “If rice is not fragrant, eat gingerâ€, when the food is not fragrant or the appetite is reduced, you can eat a few slices of ginger or put a little tender ginger in the dish to improve appetite and increase appetite.
Ginger can stimulate the secretion of gastric juice, help digestion, eliminate the accumulation of toxins in the body, while ginger can also detoxify, such as fish, shrimp, poultry poisoning, or eat cassava, wild taro, wild mushrooms or raw Pinellia, Shengnanxing and other drugs All the poisons can be detoxified with ginger. It can be said that ginger is a human scavenger that cleans the body of filth.
Ginger can also be refreshing, spicy things can be opened, open the blood flow, natural God light and cool. For example, someone is fainting during the summer heatstroke. You can give him a cup of ginger juice and you will soon wake up. In addition, there are causes such as stroke, fainting, coma can try ginger.
Fourth, cold patients
Ginger is used as a diet in cold conditions. If it rains outside, or suffers from a cold, a bowl of hot ginger soup will come home and the body will improve. Why can ginger soup resist cold and treat cold and cold? Ginger is a form of walking, it is warm and spicy, can be cold and sweating, dredge the air machine blocked by wind evil spirit invasion, so the cold can be used ginger, add some brown sugar and hot to take, soon There is a hot stream flowing through the body, and the cold in the body can often be sweated and solved.
However, ginger drinks can only be used to treat cold-type colds, which are caused by wind-heat colds. If you take ginger-type warming medicines at this time, it is like pouring oil on the fire.
Influenza is generally not treated with ginger, because Chinese medicine believes that the flu requires the use of bitter cold Chinese herbs to clear the scorpion and sepsis, while ginger does not have the bitter coldness.
5 groups of people should not eat ginger
Yin physical constitution must not eat ginger
Yin deficiency is a hot and dry body, manifested as fever of hands and feet, palm sweat and love drinking water, often dry mouth, dry eyes, dry nose, dry skin, upset irritability, poor sleep, while ginger Xin Wen Yin, Yin people eat ginger Will increase the symptoms of yin deficiency.
People with heavier internal heat should not eat ginger
Patients suffering from diseases such as hyperthermic dryness, coughing, stomach vomiting, bad breath, bleeding from hemorrhoids, sore ulcers, etc. should not eat ginger. If it is a hot disorder, ginger must be used in combination with cold medicine to neutralize the heat of ginger.
Hepatitis patients avoid ginger
Under normal circumstances, hepatitis patients should not eat ginger, because eating ginger can cause anger. Want to restrain the anger caused by eating ginger, you can also choose some of the food can be Shugan, qi, such as hawthorn, chrysanthemum bubble tea drink, so that you can eliminate the heat caused by ginger without hurting the body.
Hair loss with ginger should pay attention
Many people use ginger to treat hair loss. Indeed, ginger is warm and spicy, and it can actually increase local blood circulation, stimulate hair follicle opening, and promote hair regeneration. But pay attention to hair loss is a hot disease, ginger will heat for a long time, with hot medicine to cure heat disease, and Chinese medicine pay attention to the "fever with cold medicine" principle is conflict, so use as little as possible.
When should you eat ginger?
In ancient medical books, there are warnings that “within one year, no ginger is eaten in the autumn; within one day, no ginger is eaten at nightâ€. This is a certain truth.
In the dry autumn climate, dry air can damage the lungs. At this time, eating ginger and other hot things will increase the human body's dry heat and water loss, so there will be the danger of “sweet people ageingâ€. So why not eat ginger at night? At night, when the yang converging, the atmosphere of the heavens and the earth is closed, and the ginger-scented Siming is divergent. This is inconsistent with the laws of nature. It is as if we should sleep at night and work during the day, but some people will turn around. This will naturally happen. Damage to health. Of course, if you need to use ginger for illness, the key is to master a degree and quantity.
Some people in life like to put ginger in the wine, which is actually a misunderstanding. Chinese medicine believes that long-term eating ginger and drinking at the same time, it is easy to form heat in the body, this will not only make the eye problems, but also make acne worse. However, some ginger can be added when quoting rice wine, because of the slightly bitter taste of the adjustable rice wine, but pay attention to a small amount.
In addition, some people often say that "rotten ginger is not rotten", using rotten ginger to do the seasoning, this is wrong, after rotting ginger will produce toxic substances safrole, may cause liver cancer, esophageal cancer and other diseases.
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