Many people now suffer from alcohol and liver disease. If they do not pay attention to diet, they will worsen the disease. What does alcohol and liver eat? The diet of alcoholic liver is stressful. Today, Xiao Bian has a good question on what to eat for alcohol liver. It provides you with some dietary advice for alcoholic liver patients.
What does alcohol liver eat?
Patients with alcoholic liver should have a reasonable diet, should eat more vegetarian foods, cereals, with thick and thin, should be light, avoid greasy, rich nutrition, easy to digest as the principle, multi-meal, taboo cold, sweet, hot and oyster to help wet The product. What does alcohol liver eat? The following details are for you.
1, we must strictly abstain from alcohol, even if the beer, fruit beer and other alcoholic beverages are relatively low, but also try not to drink, so as not to affect the condition.
2, should be properly added to the high protein content of food, such as meat, eggs, milk and soy products and so on, but it must be appropriate, so as not to increase the metabolic burden on the liver.
3, to eat more vitamin-rich foods, such as fresh fruits and vegetables, but patients need to choose their own fruit according to their physical conditions.
4, should eat some coarse grains, such as oats, corn, sweet potatoes, etc., these foods are rich in dietary fiber, can promote food digestion, absorption, reduce the metabolic burden on the liver.
5, in the cooking method, it is recommended to cook mainly, cooking can reduce the intake of fat, but also save most of the food nutrition, which is conducive to digestion and absorption, while reducing the hepatic metabolic burden, while quickly supplement the body's lack of nutrition , Contribute to the rehabilitation of the disease, it should be noted that if there are signs of hepatic coma, should be given a low protein or protein-free diet, so as not to aggravate the condition.
Seven foods for alcoholic liver patients
1. Oats. Oats are very rich in linoleic acid and rich in saponin, which can lower serum cholesterol and triglycerides.
2, corn. Corn is rich in calcium, selenium, lecithin, vitamin E, etc. It has the effect of lowering serum cholesterol.
3, kelp. Kelp is rich in taurine and it lowers cholesterol in blood and bile.
4, garlic. The sulphate-containing mixture of garlic reduces blood cholesterol, prevents thrombosis, and helps increase HDL content.
5, milk. Because milk contains more calcium, it can reduce the absorption of cholesterol in the body. Use fat-free milk or yogurt.
6, onions. Onions not only have a bactericidal function, but also reduce blood lipids and prevent arteriosclerosis.
7, sweet potatoes. Sweet potato can neutralize the excessive acid produced by excessive consumption of meat and eggs in the body, maintain the acid-base balance of the human body, and play a lipid-lowering effect.
Sucking Vibrator,Sucking Dildo Vibrator,Sucking Vibrator For Women,Women Clitoral Sucking Vibrator
Shenzhen Dongchen Hey E-commerce Co.,Ltd. , https://www.xxsexytoy.com