Release date: 2015-04-23
Dietary supplements have been advertised to promote health, and recently at the 2015 annual meeting of the American Association for Cancer Research (AACR), researcher Tim Byers of the University of Colorado Cancer Research Center reported that if excessive dietary supplements are taken, it is actually possible Will increase the risk of cancer. It is not yet known what results have been caused by what changes have occurred at the molecular level.
The study began 20 years ago when people who found eating more fruits and vegetables often had fewer cancers. So the researchers wondered if taking extra vitamins and minerals would further reduce the risk of cancer. The first time a dietary supplement was tested in an animal model, the researchers found the results to be promising. Byers then began to observe the effects of dietary supplements in the crowd. They collected data on thousands of patients taking dietary supplements and placebos in a decade, but the results were not what they expected.
The data indicates that supplements are actually not good for their health. In fact, some people take vitamins and their chances of cancer increase. The effect of a beta-carotene supplement in a study suggests that taking more than the recommended dose increases the risk of at least 20% including lung cancer and heart disease. Folic acid, thought to help reduce colon polyps, actually increased the number of colon polyps in another trial.
“It's not that people need to worry about taking vitamins and minerals,†says Byers. “It's good for you to take multiple vitamins at the right dose. But the best is natural nutritious food.†People can pass Eat a healthy diet and get the vitamins and minerals you need every day. Many adults who take vitamin supplements may not actually need them. So perhaps you will find that taking extra vitamins and mineral supplements does more harm than good.
Source: Bio Valley
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