The appearance is the first mirror we present to others. Sometimes, some features on our faces will show whether our body is healthy or not. For example, when there are many pox spots on the forehead, this is a problem with the liver. Therefore, we may wish to learn how to diagnose yourself from the face.
1, cheeks
The cheeks of the old smoker's cheeks are prone to edema, which is a sign of lack of oxygen in the skin.
2, both sides of the cheek
This part of the skin acne, said the diet must be controlled, eat more food to help the body detoxification, like the apple that is a great effect on the body's self-purification.
3, both sides of the nose
Blackheads on both sides of the nose, slight dry peeling phenomenon, that poor blood circulation, can be appropriate to massage, strengthen the blood circulation of this part of the skin, or the appropriate amount of zinc, vitamin B2 and B6, to improve the blood circulation of this part of the skin With oily there is big help.
4, forehead
The presence of blemish spots on the forehead is caused by too much toxins in the liver. It is necessary to reduce the consumption of foods with high sugar content. In addition, people who love drinking should avoid using too much alcohol.
5, face
The face is too pale, indicating lack of folic acid, iron and vitamin B12 in the diet.
6, temple
Small comedones near the temple may be a reminder that your diet contains too much processed food and causes gallbladder obstruction.
7, squat
Every month, before and after the onset of menstruation, a smallpox grows from the lower jaw. This has a direct relationship with the ovary and can be improved by body massage or lymphatic drainage.
8, around the eyes
Dry eyes around the eyes, or cracks like a dry surface, show that you need to strengthen the intake of vitamin B2 and B6.
9, under the eyes
There is a direct relationship between the bottom of the eye and the kidneys. When dark circles, bags under the eyes and puffiness appear, it means that you have too much coffee and tea. It is necessary to control these beverages and drink plenty of water.
10, mouth corner
Small wrinkles appear on the corners of the mouth, indicating that you need to add more iron!
11, lips
Lips appear dry, peeling, peeling phenomenon, the body tells you that lack of vitamin B group.
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