Cucumber refreshing suitable for eating in hot weather, use it to lose weight is also a good weight loss, oh, whether it is raw or cooked food cucumber in the spring can be the same as the effect of weight loss Oh, eat cucumber weight loss it!
Why can cucumber lose weight?
Cucumber contains a substance called propanol diacid, which can effectively inhibit sugar from fat accumulation in the body, and can help the body consume excess fat. In addition, cucumber acid in cucumber can also promote human metabolism. .
The rich cellulose in cucumber can promote gastrointestinal motility, which is of great help to excrete toxins from the body, and cucumber is a low-calorie food, so do not worry about eating too much calories after eating. Cellulose has another role, that is, can play a role in whitening skin care, can inhibit melanin, so cucumber is the best detoxification beauty food. Cucumber can be squeezed into cucumber juice, use it to clean the skin can relieve facial wrinkles, very useful Oh! Cucumber diet recipes
1, cucumber + fungus
Materials: 600 grams of cucumber, 60 grams of edible fungus, 15 grams of cooking oil, 3 grams of salt, 2 cloves of garlic, and onions.
Production Method: The fungus soaked in clear water, cucumber cut. Heat the pan and pour it into a suitable amount of oil. Stir the garlic into the pan and stir it in. Then pour a little clear water in the pot, put the soaked mushrooms into the pot, stir fry for 2 minutes and sprinkle a little salt.
2, cucumber + vinegar
Material: Cucumber 500 g, vinegar, sesame oil, sugar, salt.
Production Method: Cut the cucumber's two ends do not, and wash and cut into thin strips, boiled in boiling water, then Sheng Sheng out to add a little salt and marinate for about 20 minutes, then squeeze out the moisture of the marinated cucumber, the best Add appropriate vinegar, sesame oil and sugar to mix well.
3, cucumber + tofu
Material: 2 cucumbers, tofu, onion, ginger, salt, starch, edible oil.
Production method: Wash cucumbers and cut them into wafers. Cut the tofu into thick slices. Heat the pan and pour it into a suitable amount of edible oil. Place the tofu into a pan and fry it. Then add the cucumber, salt, monosodium glutamate, and soy sauce. Add a little water to make the soup. Sprinkle green onion.
4, cucumber + fruits and vegetables
Materials: 1 cucumber, 1 tomato, 50 g lettuce, half sweet pepper, half apple, coriander, 200 ml low-fat yogurt, salt, pepper.
Production method: Cut the cucumber into small pieces, cut the tomato, sweet pepper and apple into pieces, then stir in coriander, salt and pepper.
Calcium Alginate Dressing,Calcium Alginate Silver Dressing,Seaweed Dressing For Wounds,Kaltostat Calcium Alginate Dressing
Roosin Medical Co.,Ltd , https://www.roosinmedical.com