In order to have normal fertility, the male hormones in the body must not be low, otherwise they will become mother guns. Then, what kind of food is the most suitable for male hormones in the body? Don't worry, we're here to tell you how men eat.
Masculinity depends entirely on male hormones, and you don't want to eat food on your own. Low levels of male hormones in the body can lead to a decline in male libido, and can even lead to sexual dysfunction, affecting normal fertility. If you want to get a good start and successfully upgrade your "dad" business, then you have to eat more of them!
Androgens do not follow your life like teeth. Males start to decline from the age of 30 and male hormones decrease. After 40 years of age, the amount of production drops as fast as a plane's landing (who said that a man has forty-one flowers?). Once he is 50 years old, the male hormone in the male body The secretion will be reduced by about 1/3. Androgen deficiency, in addition to age, there are many other related factors. Stress in working life, unhealthy lifestyles, such as smoking, drinking, etc., poor living conditions, lack of exercise, and abdominal obesity all contribute to the decline in male hormone levels. If there is no or too little male hormone, the person's sexual desire will be reduced, and it will easily lead to sexual dysfunction such as impotence. What to eat, can you add male hormones?
1, leek
Leek can be cold, nourishing yin and aphrodisiac, men's enuresis, premature ejaculation, nocturnal emission, impotence embolism have improved efficacy. The large amount of vitamins and minerals contained in leek can assist in the treatment of night blindness, dry eye, rough skin, and constipation. It also has the effect of preventing cancer recurrence, reducing intestinal absorption of oily substances and reducing weight.
Leek has many benefits for men and women, but it is not always better. To eat leeks, it depends on the individual's constitution. People with impotence, flaming, and other hot diseases should not eat leeks. The crude fiber of leeks is more difficult to digest and absorb, so one can not eat too many leeks at a time, otherwise a lot of crude fiber stimulates the intestinal wall, often causing diarrhea. The best control in a meal 100 grams to 200 grams, can not exceed 400 grams.
2, oysters and other seafood
What is the role of oysters? Raw oysters are a common type of seafood, rich in zinc, which contributes to the synthesis of male hormones and helps maintain the normal operation of the glands. Eating raw is the best way to preserve the zinc in the oysters. Others such as lobster, sea urchin, sea cucumber, fish eggs, shrimp eggs, shellfish, seaweeds, etc. are also good.
3, honey
When talking about honey, many people think of prevention of constipation. But in fact, honey has the ability to improve sexual function and stimulate the reproductive system. Honey contains active gonads, and aspartic acid in royal jelly promotes development, stimulates reproduction, enhances body capacity, anti-aging, anti-aging, nerve regulation, sexual function, metabolism, and hematopoiesis. Husband who works under pressure. Also, the sugar in honey is easily absorbed by the blood and is beneficial to the formation of semen.
4, bullwhip
Why can I add male hormones to eating bullwhip? This is one of the few lively examples of “shape supplements†because the bullwhip itself is a container filled with androgens. Generally, eating a bullwhip a few days in a row will cause a phenomenon of nocturnal emission. It can be seen that the bullwhip has a strong effect on supplementing sperm. If a fresh bullwhip does not stew, it can be bought directly as a cooked bullwhip. Stewed and supplemented with androgen works well.
The bull whip is the genital of the bull and contains large amounts of male hormones, fats and proteins. After male consumption, it can help the kidney and help Yang, attending kidney deficiency and impotence, nocturnal emission, waist and knees, etc. In addition, the content of collagen in bullwhip is as high as 98%, which is also the best choice for female beauty.
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