The years do not forgive, first of all do not spare women, as time goes by, women will slowly enter the stage of aging, how to beauty, keep young skin? Is a big issue for women, so what do women eat? The following small series introduces 5 very good beauty recipes for you, and female friends can try it!
1, lean meat egg soup
Material: 1 pound, 1 lean meat, 1 egg, 1 piece of ginger.
Method: Wash clean, remove the leaves, cut the stems into sections; put 3 to 4 bowls of water in the pot, put in the ginger and stalks, and the fire will be boiled and then boil for 15 minutes; turn the fire and put salt in advance Put the oil-cured lean meat and cilantro into the pot; then add a thin slice of carrot, do not cover the lid, cook for 5 minutes, and salt to taste.
Efficacy: Chinese herbal medicine called "Sheng Jingcao" of Chinese wolfberry leaves, contains various nutrients similar to the unit amount of fruit (Razi), its taste is cold, and it has a therapeutic effect of clearing the liver and eyesight, clearing away heat and relaxing the liver. .
2, Chenpi lotus seed glutinous rice duck soup
Materials: Each time, 6 grams of Xinhui orange peel can be used, 30 grams of core lotus seeds, 30 grams of fried rice, 12 grams of yam, 10 grams of ginger, and 250 grams of duck meat.
Practice: Wash the duck meat with clean water first, then clean the blood; then grind the rice with wok, and then fry it until it is slightly yellow, then the lotus seeds are washed, the yam seeds are soaked in water, the dried tangerine peel and ginger are rinsed with water, and then all the ingredients are put together. Into the soup, add water, it is recommended to use the first fire to boil, then use the slow fire for 2 hours, seasoning can be.
Efficacy: The soup can make up the spleen and stomach, dampness and diarrhea. It is especially suitable for those who have heavy moisture and loose stools.
3, honey salt pineapple drink
Materials: 1 pineapple, 5 grams of salt, 10 grams of honey.
Practice: First peel the pineapple pieces, cut the pineapple into pieces, add a little salt, honey, stir it evenly, put the pineapple in the pickle, and put it for a while.
Efficacy: Pineapple is rich in protease, sugar, protein, vitamin B1, vitamin B2, vitamin C, organic acids and minerals, honey can be heat, detoxification, moistening. Together with pineapple, it has the effect of keeping skin moist and emollient. It can maintain the elasticity of blood vessels and skin and make skin more fresh and energetic.
4, blood beauty porridge
Materials: Chuanxiong 3 grams, Angelica 6 grams, 2 grams of safflower, Astragalus 4 grams, 100 grams of rice, chicken soup amount.
Practice: Amoy net, soaked in water; Angelica, Chuanxiong, Astragalus into thin sheets into a clean bag, into the pot and add chicken soup together into a porridge. When the porridge is thick, add chopped green onion, salt, and ginger to taste.
Efficacy: This porridge blood circulation, nourish the effect of blood; women can eat regular menstruation blood, Zhu Yan beauty once a day, 15 days for a course of treatment.
5, sticky rice sesame paste
Ingredients: 500 grams of glutinous rice, 200 grams of jujube, 200 grams of white sugar, 25 grams of cooked sesame, 25 grams of osmanthus sauce.
Practice: First, the glutinous rice washed into the basin, plus water bamboo steamer steamed into a soft rice, the cage is slightly cooler and then mixed with 150 grams of white sugar, rubbing red dates, cage steamed steamed soft; take a small wood Box, the bottom of a shop covered with a wet clean cloth, half rice will be spread on the cloth flat, the red dates evenly spread on the top, and then cover the rest of the glutinous rice on the top of the red, cold water by hand Liangping compaction. After it cools down, it overturns on the case, uncovers the damp cloth, cuts it into small pieces with a knife and dips into cold water; finally smashes the cooked sesame, and mixes 50 grams of white sugar with osmanthus sauce and sesame osmanthus sugar in the osmanthus sauce and eats the cake. Spread it on it.
Air-dried shallots have high medicinal value. It is most suitable for onions to be harvested in summer and autumn. The shallots can be taken today or ground into powder. The shallot is the fibrous root of the green onion, and the shallot is also a kind of traditional Chinese medicine. It has the effects of sweating and heat dissipation. It can be used to treat early colds, as well as bactericidal and anti-inflammatory, prevention of bronchitis and nasal congestion.
Air Dried Spring Onion,Dehydrated Green Onions,Dehydrated Spring Onion,Dried Green Onions
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