Are you planning to "make people" and prepare to have a baby? If you have such plans, then follow Xiao Bian to learn about some of the foods that can help your pregnancy when you are pregnant, and what foods can increase your chances of getting pregnant, so that you can do more with less.
1, black bean efficacy
Adding estrogens Soak some black beans in water for about 12 hours, then cook them with water until they are ripe, and put a little salt. From the first day after the end of menstruation, eat 47 tablets a day for 6 days. Like pregnant women with kidney deficiency, doctors at the Chongqing Modern Women’s Hospital suggest that they can eat every day, grab one, about 40-50 pieces a day. After eating for a period of time, it was obviously thankful that backache was much better and the body temperature was better.
2. Ejiao jujube
More suitable for women with qi and blood deficiency, mainly for menstruation, color is not correct, dizziness, cold hands and feet and other symptoms, if the qi and blood deficiency will affect pregnancy. Dig a spoonful daily with a scoop and put it in a cup for drinking water on weekdays (harder and harder to dig). Bring hot water to sip. If you can drink in the office for a day, you will feel warm in the whole body.
3, brown sugar ginger water
Warm uterus, palace cold people take 250 grams of brown sugar and 150 grams of ginger, add water, ginger crushed, steamed for 30 minutes, divided into 7 copies, from the second day after the menstrual clean and even served 7 days, the best Eat on an empty stomach in the morning. Do not share the same room with her husband in these 7 days, and stay together for 7 days. Remind the sisters to pay attention because YJ takes five days or so, and eating this takes seven days, adding up to 12 days. If you are on the 15th day of the PL, let your husband drain out the sperm one by one, roughly around the first seven days of the PL, otherwise the sperm may age.
Brown sugar ginger water is more hot, so the menstrual period is generally not eaten, will increase the volume. In other words, during non-menstrual period, you can eat the next menstrual period, and also adjust the body for the next menstrual period, which is very suitable for cold and body cold sisters. As for the sisters with body heat and dryness, it depends on the situation to eat. After menstruation, after all, it is necessary to have blood, eat a simple brown sugar, you can, do not eat too much, but pay attention to the president Peas, nosebleeds oh !
4. Angelica honeysuckle soup
After the soup was finished, red dates, black beans, and eggs were all eaten. Remember to take it on the first day of menstruation. This must be done. (Do not take just one hemorrhage, it can take about half a day after bleeding.)
5, fish soup
Women go to the ovulation period before and after leucorrhea more and more transparent, like a clear nose, can be drawing, this kind of leucorrhea conducive to conception, but some women with transparent vaginal discharge, or very cloudy, is not conducive to pregnancy. This therapeutic method is good for whitening and whitening, and it will be helpful for some friends who have poorly developed follicles, without any side effects.
6, soy milk
Drinking 300-500 ml of soymilk a day for a month can help regulate endocrine effects and can significantly improve mentality and physical fitness.
Tips: Pregnancy is a very important thing. Not only do you have to understand how to get pregnant quickly, but you must also do a good job in pre-pregnancy examinations to reduce the likelihood of birth of a child with a defect. At the same time, doctors said that during pregnancy, we must pay attention to maintaining proper exercise, pay attention to nutritional balance, avoid staying up late and feeling depressed, and stay away from bad habits such as smoking and drinking that are not conducive to pregnancy.
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