10 male kidney kidney therapeutic side

In the daily diet, there are many foods that have the effect of replenishing kidney and strengthening the yang, and men who hope to have their own energy may wish to try.

The first one: Pork kidney 1 cut open, 10 grams of walnut, 9 grams of hawthorn meat, psoralen 8 grams into the kidneys, sew a good incision, cooked and eaten.

Second: 150 grams of lamb, 120 grams of yam medicine, 100 grams of Cistanche, 150 grams of dodder, 150 grams of walnuts, light blue, glutinous rice amount to do soup.

The third: 1 pairs of Yang Shen, Cistanche 12 grams, Poria 10 grams, 8 grams Baba, Rehmannia 10 grams, with Dunshu, abandoned dregs, flesh Yin Tang, once a day.

Fourth Road: 50 grams of venison, plus wolfberry fruit, fleece-flower root total amount of stew, abandoned dregs, meat Yin Tang.

Fifth Road: dog whip 10 grams, decoction, once a night.

Sixth: 250 grams of dog meat, 50 grams of black beans, transferred to salt ginger, allspice and a small amount of sugar, a total of cooked food.

Seventh Road: 1 cock, go to the intestine, chopped, refueled, salt fry, add 500 grams of glutinous rice wine in a bowl, steam cooked food.

Eighth Road: 2 sparrows, go to hair and bones, add cocoon, 25 grams of wolfberry fruit, cooked a total of, discard the dregs, eat meat Yin Tang.

The ninth road: leek seed, dodder seed, schisandra, Ligustrum lucidum, raspberry, medlar all equal parts, total research and go-between, each 10 grams, 2 times a day, warm water delivery service.

Tenth Road: 1 pig kidney, yam medicine, 15 grams each wolfberry fruit, hawthorn meat 12 grams, put the casserole, add water amount of soup, eat meat Yin Tang.

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