What is the standard for porridge:
1. Raw rice porridge is better than directly making rice with porridge;
2, with a round rice porridge, easy to cook, easy soft rotten, taste better;
3, adding some soup, is the secret of porridge nutritious and delicious;
4, porridge is a high-temperature gelatinization of delicious, this is the chemically famous Maillard reaction;
5, the best choice for new rice porridge, ingredients must be more fresh, or porridge is not delicious.
What porridge to drink is best:
There are folk sayings: glutinous rice porridge most people. What is rice? Rice is divided into glutinous rice, glutinous rice and glutinous rice.
The glutinous rice is made from glutinous non-glutinous rice, and the rice grains are generally oblong or slender. According to the harvest season of japonica rice, it is divided into two types, early rice and late barley. Glutinous rice is made from indica rice, milky white, opaque, translucent and sticky. Glutinous rice is made from glutinous non-glutinous rice, and rice grains are generally oval.
Glutinous rice, its sweet and light, its peaceful, daily consumption, can not afford to eat, is the best thing in the world. Glutinous rice is rich in starch, protein, fat, cellulose, vitamin A, E, B1 and calcium, phosphorus, iron and other nutrients. There are spleen and stomach, Bu Zhong Yi Qi, strong bones and muscles, long muscles, blood lipids and five internal organs, Zhixie cold diarrhea and other effects.
Rice and millet, porridge porridge at a ratio of 2:1, is the most easily digested. This kind of mix is ​​very reasonable, rice is easy to digest, and the stomach is reconciled. The millet is rich in nutrients and moistens the organs. Normal people can use porridge to keep their health, porridge and other things to match, and there are many new features. This will lead people to change from place to place.
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